1.) Strengthening the muscles in the legs will get rid of your knee pain…
2.) Staying off of your feet for a while will make my knee pain will go away…
3.) Knee injections will make the knee…
4.) It takes a long time for your knee pain to go away…
5.) The scar tissue in the knee is causing my knee pain…
6.) I need to push through my knee pain to get it out of pain…
7.) The surgeon couldn’t see anything on the MRI so he was going to do an exploratory surgery to see why my knee hurts…
8.) I can’t get full range of motion in my knee because of scar tissue…
9.) Pushing though the pain will get you out of pain…
10.) Exercise is what you need to focus on first to get your knees out of pain…
And the list goes on and on and on…
Anyway, all these myths are essential to keeping your knees hurting for the rest of your life and robbing you of all the experiences in your life you can no longer participate in…
Just a few things to think about.
Especially the next time you have to plan your day around your knees…
Click below to break the cycle and stop believing in these myths.
Regards,
Bill
(The Knee Pain Guru)
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