The Importance of Sleep for Knee Recovery
In this video I discuss an often overlooked technique for recovering faster. Your daily rhythms, sleep, and faster recovery
In this video I discuss an often overlooked technique for recovering faster. Your daily rhythms, sleep, and faster recovery
Create a new reality for your knees and your life…
How important is breathing? Well, if you don’t breathe, you die. If you are breathing properly, you will experience less
This video teaches about how knee pain can change and move, underlying tension, and compensation of the body in dealing
The key to understanding exactly what to do to eliminate your knee pain is as easy as asking questions differently