How To Take The Pressure Off Of The Nerves In Your Knee (Part 2)
Relieving chronic knee pain is simple once you take the pressure off of the nerves in your knee that are being squeezed. This sets up…
Knee Pain Psychology
Swollen Knee
“How To” Deal With Painful Stiff Swollen Knees
Knee pain is one thing, but what if your knees are swollen, sore, stiff, and painful too? The following links
Chronic Knee Pain
How To Shift Your Chronic Knee Pain Paradigm
Today we take on commonly held beliefs about chronic knee pain. Beliefs are the biggest hurdle to getting over your chronic knee pain. This video addresses those beliefs that are keeping you stuck thinking eliminating knee pain is hard and takes…
Pain in Bending Knee
How To Rid Chronic Knee Pain From Sides & Back of Knee
Sometimes knee pain is happens in the back of the knee or the sides of the knee joint. The strategy
Tendonitis
“How To” Fix (Knee Cap Pain)
The following links provide some strategies for you to take advantage of so you can control your chronic knee cap/patella