The Importance of Sleep for Knee Recovery
In this video I discuss an often overlooked technique for recovering faster. Your daily rhythms, sleep, and faster recovery
Knee Pain Psychology, Sleep
Knee Replacement Alternatives
The Emerging Knee Treatment Paradigm
Create a new reality for your knees and your life…
Breathing
The Importance of Breathing
How important is breathing? Well, if you don’t breathe, you die. If you are breathing properly, you will experience less
Chronic Knee Pain
The Knee Pain Guru On “My Chronic Knee Pain Is Moving…”
This video teaches about how knee pain can change and move, underlying tension, and compensation of the body in dealing
Osteoarthritis
The Knee Pain Guru: Case Study #5 with Uncle David
Family and knee pain often don’t mix! I went home to visit family for Christmas in Dayton, Ohio and was