Will a FEW Exercises Solve My ISSUES with Range of Motion?
If you (and your knee) are knee struggling to increase Range Of Motion in the knee with daily exercise… Then […]
The Scoop on Scar Tissue
Do you have scar tissue in your knee? Have you been told you develop scar tissue easily? Does this scar
Movement After Knee Surgery
Movement after knee surgery is a fear many knee pain sufferers have. There’s a common believe that movement after knee
How to Increase Knee Range of Motion AFTER Knee Surgery?
How to increase knee range of motion AFTER Knee Surgery is a dilemma many knee pain sufferers struggle with after a knee surgery when the patient isn’t able to return to full extension and flexion in the knee joint. Most doctors and physical therapists will point to scar tissue as being the main cause of of limited range of motion (ROM). However, is that the entire truth? Can there be other factors NOT looked at by the conventional medical model preventing an increase in knee range of motion?