A day with my daughter
Wednesday, I spent a beautiful sunny day with my daughter, Evi at Carrier Park in Asheville, NC. (If you got an appointment cancellation […]
Mark said, “Try now.” I tried leading with my feet like he just demonstrated. He stopped me, “No, you aren’t
Smarter than a sippy cup
Last week my daughter and I took a trip to Target to pick up a few necessities baby necessities. On
Pain
How to Increase Range of Motion and Break Down Scar Tissue in the Knee Joint?
I recorded a LIVE Youtube Video on this very subject and broke down some basics on understanding how to increase
Pain
Developing a Knee Pain Elimination Strategy: Context vs: Content
Most people stuck in knee pain don’t think about developing a knee pain elimination strategy… Hell, most doctors and physical