How to Get Rid of Painful Scar Tissue
Scar tissue after knee surgery or an injury is essentially the body’s version of a Band-Aid. Also known as fascia or […]
Pain When Kneeling
Whether you are tying your shoe or doing a lunge at the gym, every day activities can trigger this pain. There are three possible reasons why it hurts when you kneel. There could be a problem in the kneecap, in the center of the knee, or in the back of the knee. Depending on which region hurts, it signifies…