2 Effective Tips to Deal with a Knee Sprain
Ouch, you’ve just sprained your knee! It may not be a serious injury but it can be very painful. The […]
5 Ways to Care for Someone after a Knee Replacement Surgery
Post-surgery is the most difficult time for the patient. The person may most likely experience pain, frustration and most of
The Gap between RICE Therapy & PT
Over the past few years I’ve really noticed The Gap between RICE Therapy and Physical Therapy which generally goes like
Arthritis, Knee Treatment
Arthritis Treatment for the Knee
Most people walk, run, and move around with no knee pain because the cartilage in their knees acts as
Knee Treatment
Understanding your Doctor’s Diagnosis
We’ve all done it. You’ll be sitting on that crinkly white paper, trying to listen to what your doctor is