Episode 4 – The Inner Game of Knee Pain
Knee pain affects more than just your knees. Your body as well as your mind and emotions are greatly […]
Knee pain affects more than just your knees. Your body as well as your mind and emotions are greatly […]
When you begin to speak negatively about your knee pain and how it “always” feels or how it will “never” get better or how “bad” your knees are, you are helping to create or perpetuate the very situation that you say you are trying to overcome.