How To Spot Dysfunctional Knee Therapy For Basketball…
If you have ever “tweaked” your knee playing sports then you will want to play extra close attention to this […]
Knee Pain Audio Programs, Ligaments
Knee Pain Audio Programs, Ligaments
Episode 16 – Knee Pain Weekly Podcast
In Episode 16 of my teleseminar series I answer your knee pain questions. In this episode I will cover topics
Ligaments
The Importance of Slowing Down & Knee Pain
Muscles fatigue after 7 seconds then you are strictly working with the tendons and ligaments. Taking this “slower” approach is truly the solution to getting rid of knee pain.