Movement without Knee Pain after Knee Surgery
Have you ever wondered what your knees are capable of even when you have knee pain after knee surgery? Are […]
Knee Pain after Knee Surgery (ACL Reconstruction)
Andrew came to me 3 months ago frustrated and stuck in his life still having knee pain in his left
Ligaments
Ligament Tears and Treatment Options
We’ve all heard of athletes leaving the game after a dramatic fall or tackle that left them with a torn
Ligaments
How To Deal With A Knee Sprain
Now this next piece I want to share with you is VERY VERY important, so pay extra close attention. Even though you got the x-ray back and there was nothing wrong with the bones in your knee there still may be issues with “soft tissue,” meaning tendons, ligaments, or cartilage that an x-ray is not necessarily going to pick up on. So as you are walking you will want to watch for your knee “locking” or “giving out.” This is a sure sign that you are having problems with the attachments in the joint. It is definitely best to go see an to check the knee out further to be safe.
Ligaments
Is Your Knee Brace Is Right For You?
But first, let’s look at the knee joint to see what brings it strength and stability to begin with. The main components of the body that hold the knee joint together are the ligaments.