Knee Pain after Knee Surgery (ACL Reconstruction)
Andrew came to me 3 months ago frustrated and stuck in his life still having knee pain in his left […]
ACL
Torn ACL, Surgery Options
The ACL or the anterior cruciate ligament is the ligament that runs from the femur in your upper leg, crisscrosses over your knee, and connects to the bones in your lower leg. When this is torn, it…
ACL
Knee Therapy On The Mat
A friend shared a quote with me, “The path to success is not direct.” Which I found to be so true in this case with Judo and when I work with clients in regards to knee pain.
ACL
How To Wish Your Knee Pain Away In 6 Easy Steps
When I was growing up, my father frequently passed along nuggets of wisdom in the form of short phrases that
ACL, Knee Pain Audio Programs
Episode 23 – Knee Pain Weekly Podcast
In Episode 23 of my teleseminar series I answer your knee pain questions. • After ACL surgery, I’m still only