The Real Story Behind Knee Pain…
The following is a great chart that you can find in most doctor’s, physical therapist’s, or massage therapist’s offices. It […]
Stretching
Knee Therapy
Overcoming Knee Pain With Systema
Systema, the Russian Martial Art, provided me with the ability to release the tension in my body and free myself from my chronic knee pain.
Knee Therapy
Brand New “Knee Pain Guru Video”
I wanted to get this post up as quickly as possible…. All of these exercises have two purposes to both
Knee Pain & Teenie Tiny Movements
Most of the time when the knee is discussed there is only talk about how the knee bends and straightens. However, there are very tiny and subtle movements that take place in the knee on a daily basis.