When Your Leg Locks and Won’t Straighten #KneeClub
When Your Leg Locks and Won’t Straighten is a tricky place to start the conversation about your knee and some […]
Knee Pain Issues/Professional Dancer/Knee Slips Out
An unstable knee can be problematic and first and foremost we must discover the reason for the knee joint slipping
TKR, Scar Tissue, Pain Management, ACL Surgery, Knee Rehab Programs
TKR, Scar Tissue, Pain Management, ACL Surgery, Knee Rehab Programs. Today I take on a rapid-fire list of questions on
Will a FEW Exercises Solve My ISSUES with Range of Motion?
If you (and your knee) are knee struggling to increase Range Of Motion in the knee with daily exercise… Then
3-Easy Steps for Sharp Pain Behind The Knee
Does your knee hurts in the back? You know…The kind of pain that’s sharp and hurts all of a sudden…