How to treat knee pain…
Before knowing how to treat knee pain we first must make a few distinctions on terminology if you will. They […]
Top 10 FREE Resources For Eliminating Knee Pain
Top 10 FREE Resources For Eliminating Knee Pain: 1.) This has to be one of the quickest and easiest ways
5 Ways to Care for Someone after a Knee Replacement Surgery
Post-surgery is the most difficult time for the patient. The person may most likely experience pain, frustration and most of
The Gap between RICE Therapy & PT
Over the past few years I’ve really noticed The Gap between RICE Therapy and Physical Therapy which generally goes like
Knee Therapy, Massage, Stretching
Massage Therapy for your Knees
Everyone loves a good rub down. Not only does a massage feel good, but it also stimulates blood flow, loosens