Knee Exercises

Saturday, October 7th from 11am to 12:30pm - in-person or online Vladimir Vasiliev will be joined by the osteopathy-based knee specialist, Bill Parravano from North Carolina. We all know that knee injuries are very common in many sports activities. You can now study professional ways to treat your knees by exercise and manual practices. See how to move without straining the joints and practice combative use of knees for defense and offense.
Knee Exercises

The Important of Knee Health in the Martial Arts

Saturday, October 7th from 11am to 12:30pm – in-person or online

Vladimir Vasiliev will be joined by the osteopathy-based knee specialist, Bill Parravano from North Carolina.

We all know that knee injuries are very common in many sports activities. You can now study professional ways to treat your knees by exercise and manual practices.
See how to move without straining the joints and practice combative use of knees for defense and offense.

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