Is it time to chat?
Just checking in… Every once in a while it’s nice to touch base and see if everything you’re doing for […]
I thought they left a screwdriver in my knee…
I spoke with Janet yesterday…It’s a story I hear too often… She went in for an Arthroscopic surgery to repair
Top 10 Myths About Knee Pain
1.) Strengthening the muscles in the legs will get rid of your knee pain… 2.) Staying off of your feet
the Knee Pain STRIP TEASE…
What I type the words “Strip Tease” what images come to your mind? If you’re a man maybe the image
The 3 year old motivational speaker
As part of my 2017 New Year’s Resolution…I started “cold tempering” my body… Cold tempering is defined as gradually and