Treatment for knee pain doesn’t have to hurt. It is much easier than you think with no need for exercises, therapy, or surgery for your knees.
I had an opportunity to work One-on-One with Denai and results were very cool. See what she has to share about the experience. Getting rid of knee pain is much less complicated than it needs to be…
Listen to what Dena has to say about it.
When I was growing up, my father frequently passed along nuggets of wisdom in the form of short phrases that
But first, let’s look at the knee joint to see what brings it strength and stability to begin with. The main components of the body that hold the knee joint together are the ligaments.
If you have ever “tweaked” your knee playing sports then you will want to play extra close attention to this
All the pressure now is forced into your knees, your meniscus must pick up the slack, and as this begins to wear and tear it causes KNEE PAIN…
