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How To Overcome Bone On Bone Knee Pain
By
Bill Parravano (The Knee Pain Guru)
/ January 2, 2011
About The Author
Bill Parravano (The Knee Pain Guru)
Bill Parravano is “The Knee Pain Guru” and “The Best in the World at Eliminating Knee Pain without Drugs, Shots or Surgery.”
He has over 34 years of martial art and body work experience understanding movement and tensions patterns that lead to physical pain.
Bill’s believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self-expressed.
“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”
His unique ability to identify the blocks that keep people stuck in pain and skillfully removing them allows for lasting change and a new reality for his clients…
I have had bone on bone knee pain for several years and am being treated by the VA Hospital in my area for it. Tried cortisone, no relief at all, tried euflexia, no help at all, I have been getting Hyalgen shots for about 3-4 years now and that seems to give me a little pain relief but I still can barely walk using a cane. The VA doctors say they can deaden some nerves in my knee somewhere but that will increase my chances of falling because there will be no pain or feeling at all. I’m just beginning… Read more »
I have very painful bone on bone knee issuesat this time I’m mildly obese and I’m working on losing weight but its not affecting my knee painplease help
Eric – Let’s setup a time to chat. Here’s a link to my online application: https://thekneepainguru.com/lp/knee-recovery-program/free-introductory-session/questionnaire/
I am a 74 yr. old female. I had an episode of falling onto my knees several times. I, suddenly, began to experience horrific pain in my left knee. My knee was red, hot and swollen. An xray was done. I was told that I had bone on bone arthritis of the left knee. I went to a ortho man. He gave me one cortisone shot, about 6 weeks ago. I wore a knee brace for a while. Right now I am experiencing absolutely no pain. I have to ask, did I injure my knee by repeated falling or do… Read more »
Dolores – The xrays showed what they did and bone on bone seems to be what you’re dealing with. Based on that information, how would you like me to help you. The situation won’t resolve itself unless you begin to do something differently because what you’re looking at in the near future is a knee replacement surgery if you don’t change.
I am having hyalagen injections due to bone on bone……looking for more as doctor is hinting at knee surgery
I am doing your excercises from ebook and from virtual clinic.
Bill,
Did I submit what needed to get started? I would like a phone visit. I did submit the $97. Still very new at computers and email. I am 64 and would like avoid knee s. looking forward to trying this.
Thank you
Jim Edwards
Hi Bill
Strained my groin about 6 months ago. Since then I have had pain in my knee and down my shin. After visiting a physiotherapist, who said I had damaged my leg , through not walking properly. ( leg turning in ). I am doing the excercises and straightening my leg when walking, with the help of a walking stick. It’s still pretty sore at times and don’t know what to do next. Groin pain has almost gone
Hope you can help, Bill
Thanks,
May
Hi Bill I am using a walking stick in my left hand as my right leg is bone on bone, this does not really make a difference and someone suggested I had my shoes built up to change the angle of leg, will this help? I have bought a bicycle but find it is fine while I am cycling but very painful when I go to bed, the outside muscle on my right leg goes into a spasm ilke a vice grip. My L5 disk is wedged forward and I can’t really swim anymore. Any suggestions and our house is… Read more »
hello Bill
Yesterday I decided to take my knee problems seriously. I was getting progressively worse. I found you on Youtube. You re so generous with your information. I am 50% better even in 24 hours after watching you. If you have time, we could talk. I cured myself of several other serious ailments, and I would be willing to give you a testimonial if my knees get completely fixed.
604 856 8910
Marg from Vancouver canada
Tried to set it up. Wont allow me too
What have you tried to setup?