Bone on Bone: My Knee ONLY Hurts When I Walk is a common occurrence with many types of knee pain be it arthritis, tendonitis, or after knee surgery to repair the knee. In order to relieve knee pain with certain patterns of movement, we must take a step back and look deeper into the body to get an understanding of what is happening in the entire person as well as the body in order to completely relieve the pain.
Understanding why your knee hurts only when (fill in the blank) is to begin to learn about your body’s tension patterns opening a door to a deeper understanding of how your body works and great relief than you ever thought possible for knee pain.
What Are Tension Patterns?
Understanding Tension Patterns
Bone on Bone: My Knee ONLY Hurts When I Walk
But what about…Standing, Sitting, Lying Down, Kneeling
If you’d like more help and support with your knee, I’d encourage you to JOIN my “Knee Club Premium” program and begin working with me in person twice per week…
Regards,
Bill Parravano
(The Knee Pain Guru)