Does physical therapy need to be painful?
Is it necessary to limp for days after your physical therapy appointment?
Are there really other effective options to reduce pain and increase knee range of motion?
This playlist covers all topics physical therapy pre and post knee surgery and explores ways of getting better results with your knees in a shorter period of time without pain.
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When to Baby the Leg with Knee Pain by the Knee Pain Guru #kneeclub
The ABCs AFTER ACL Reconstruction by the Knee Pain Guru #kneeclub
Surgery to repair Quadricep Tendon Tear; (NO improvement) by the Knee Pain Guru #kneeclub
Can Physical Therapy make the condition worse? by the Knee Pain Guru #kneeclub
Osteoarthritis & total knee replacement surgery for both knees by the Knee Pain Guru #kneeclub
Knees Over Toes Guy, ACL Surgery, & Limited ROM by the Knee Pain Guru #KneeClub
Knee Club guide to recovery by the Knee Pain Guru #kneeclub
Road accident, Surgery & Pain by the Knee Pain Guru #kneeclub
Meniscus surgeries & worn knee cartilage by the Knee Pain Guru #kneeclub
Pain Behind Knees after Knee Replacement by the Knee Pain Guru #kneeclub
Increase Knee Extension after Surgery by the Knee Pain Guru #kneeclub
Severe Pain from ACL surgery by the Knee Pain Guru #KneeClub
Stiffness, scar tissue & ROM post surgery by the Knee Pain Guru #KneeClub
Complex tear at the posterior root attachment by the Knee Pain Guru #KneeClub
Unable to bend Knee post Bi-Lateral TKR by the Knee Pain Guru #KneeClub
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