Knee scar tissue, scar tissue buildup and lack of range of motion in the knee
There’s a common belief that breaking down scar tissue in the knee must be painful and done by a doctor (manipulation under anesthesia), in physical therapy or with an expensive knee range of motion machine.
Little do any of those professionals know scar tissue in the knee is broken down naturally by creating comfort in the knee joint.
Then the daily movement of the knee will begin to break down the scar tissue and increase
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