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In the beginning of the podcast I go over how my approach can help with different types of knee pain like:
Here is just a partial list of the types of knee pain my products can help with:
- Patellar Tendonitis
- Torn Meniscus
- Patella Femoral Syndrome
- “Sloppy” Weak Knee Joints
- Knee Sprains
- Ligament Injuries (ACL, MCL, PCL)
- Ligament Strains and Sprains
- Osgood-Schlatter Disease/Overuse Injury
- Chondromalacia/Runner’s Knee
- Knee Cap Pain
- Knee Pain After Knee Surgery
- Can’t squat/bend your knee
- Can’t kneel or sit cross legged
- Stiff Knees
- Pain Behind the Knees
- Knee Joint Pain
- Achy Knees
- Knee Popping/Clicking
- Baker’s Cyst
- Knee Bursitis
Knee Pain Questions that I cover in this podcast:
1.) Dolly has a question about how knee pain can affect the foot and the hip when walking over object taller than 12″ high like steps
2.) Pakiso asks about how to deal with knee pain after running and looking at how shoes may be affecting the pain in the knees. We also look at updating current shoes that can help with knee pain…
3.) Barly shares a nice story of how her life has improved as a result of working with my program
4.) Deborah has questions about how to approach dealing with her torn meniscus and dealing with a bone on bone situation.
5.) Laura has a question about knee pain after fracturing the bone in her lower leg and having difficulty bending her knee.
6.) Miriam wants to know how to deal with her torn meniscus and has a question about the angle of her right leg is contributing to her meniscus tearing as well.