Testimonials
Hey Bill,
I've been doing the exercises from "Stop Your Knee Pain Now!" everyday and now I'm able to run about 75 yards now with no ill after effects and I haven't worn an ace bandage for several months! As I move and walk my knees are less and less on my mind. These exercises are really working!
I've added the "sit back to your heels" last week. I still can't make it all the way back but I’m pretty close already. Pretty quick progress on this.
The steadying with the chairs really helped on this one.
I'm reaching a point of running without hindrance and am noticing my knees feeling strong and fluid.
Thanks for your help and support Bill.
Best regards,
Nigel
Nigel - Indiana, United States
I've been doing the exercises from "Stop Your Knee Pain Now!" everyday and now I'm able to run about 75 yards now with no ill after effects and I haven't worn an ace bandage for several months! As I move and walk my knees are less and less on my mind. These exercises are really working!
I've added the "sit back to your heels" last week. I still can't make it all the way back but I’m pretty close already. Pretty quick progress on this.
The steadying with the chairs really helped on this one.
I'm reaching a point of running without hindrance and am noticing my knees feeling strong and fluid.
Thanks for your help and support Bill.
Best regards,
Nigel
Nigel - Indiana, United States
Hey Bill,
Progress update on my knees: last Saturday I was providing music for the 12 hour relay for life event at Doss High School. It was outside at their 1/4 mile track where participants were walking laps in honor of their cancer victim/survivor loved ones.
I decided to trot off and see just how far I could run around the track. You may recall that I've been doing your exercises and running on my meadow up to 150 yards or so. Surprisingly, I made it all the way around the track and then did it 2 more times during the night! It seems that my run on the meadow was on a slight uphill grade and had really given me more strength and endurance than apparent. The next day there was no swelling! This is wonderful. My 3 year goal was to run a mile but it looks like this will happen sooner.
Thanks and best regards,
Nigel
Nigel - Indiana, United States
Progress update on my knees: last Saturday I was providing music for the 12 hour relay for life event at Doss High School. It was outside at their 1/4 mile track where participants were walking laps in honor of their cancer victim/survivor loved ones.
I decided to trot off and see just how far I could run around the track. You may recall that I've been doing your exercises and running on my meadow up to 150 yards or so. Surprisingly, I made it all the way around the track and then did it 2 more times during the night! It seems that my run on the meadow was on a slight uphill grade and had really given me more strength and endurance than apparent. The next day there was no swelling! This is wonderful. My 3 year goal was to run a mile but it looks like this will happen sooner.
Thanks and best regards,
Nigel
Nigel - Indiana, United States
I'm so thankful to you for how you have helped me with my knees!
Qaseem
Qaseem
Dear Bill,
It is always so inspiring for me to read your recommendations. I wrote some time ago to thank you but the fact that I am in South Africa, makes it impossible to tend any of your presentations. However, just by reading your notes, and to feel that there is someone out there that understands, makes it better.
Thank you again,
Nicolet
Nicolet Goosen, South Africa
It is always so inspiring for me to read your recommendations. I wrote some time ago to thank you but the fact that I am in South Africa, makes it impossible to tend any of your presentations. However, just by reading your notes, and to feel that there is someone out there that understands, makes it better.
Thank you again,
Nicolet
Nicolet Goosen, South Africa
Thanks Bill, just undergone scope procedure and it's getting better now. Gone through your program, "Stop Your Knee Pain Now!" and got important info from it that has been key to my recovery...
Wira - Brazil
Wira - Brazil
Bill, Thank you for working with me and now I know about the important benefits of water from our call. I will start drinking water as you have mentioned. Once again, I thank you for your advice and your program has helped the situation with my rheumatic arthritis.
Regards,
Raajeswari
Raajeswari
Regards,
Raajeswari
Raajeswari
August 9, 2009 I hurt my left knee during a 5k race and wound up in the emergency room on race day. Bummer! At first I couldn't even put my toe on the ground without wincing in pain - it was affecting my whole leg and I was really discouraged.
By the time I met Bill, I had already been on crutches for 3 weeks. I could put my foot on the ground, but I still couldn't stand with equal balance on my left leg - let alone walk on it and put weight on it. It hurt so much.
Bill and I met at a 3-day seminar in Los Angeles and he told me that by the end of the event, I'd be walking without my crutches. I was kind of skeptical, but I was also desperate for relief because nothing else had worked for my knee pain, so I decided to rest into his expertise.
Bill was right!
Within just a few short adjustments over a couple of days, I was able to walk around my hotel room without my crutches and without excruciating pain. I was walking to the hotel restroom from the meeting room without my crutches too. It was awesome.
Bill gave me back my active lifestyle and I'm so glad I met up with someone who knew so much about making knee pain go away. Now I can ride my bike painlessly, go shopping, enjoy walking around art festivals, and I'm getting back into jogging again too.
Mona Grayson - California
By the time I met Bill, I had already been on crutches for 3 weeks. I could put my foot on the ground, but I still couldn't stand with equal balance on my left leg - let alone walk on it and put weight on it. It hurt so much.
Bill and I met at a 3-day seminar in Los Angeles and he told me that by the end of the event, I'd be walking without my crutches. I was kind of skeptical, but I was also desperate for relief because nothing else had worked for my knee pain, so I decided to rest into his expertise.
Bill was right!
Within just a few short adjustments over a couple of days, I was able to walk around my hotel room without my crutches and without excruciating pain. I was walking to the hotel restroom from the meeting room without my crutches too. It was awesome.
Bill gave me back my active lifestyle and I'm so glad I met up with someone who knew so much about making knee pain go away. Now I can ride my bike painlessly, go shopping, enjoy walking around art festivals, and I'm getting back into jogging again too.
Mona Grayson - California
Dear Mr. Bill,
Thanks for your e-mails and I have purchased the book "Stop Your Knee Pain Now!" a few days ago and doing exercises regularly for beginners and drinking more water. Thanks for advising the book it is working. I am feeling better, my knee joint is getting
flexible and feeling less pain now. By God's will in couple of week I will completely have my life back...
I don't have words to show my feelings of gratitude towards your advises by mail and book. Thanks again.
God bless you
Sincerely yours,
Shahabuddin
Shahabuddin Mohammed
Thanks for your e-mails and I have purchased the book "Stop Your Knee Pain Now!" a few days ago and doing exercises regularly for beginners and drinking more water. Thanks for advising the book it is working. I am feeling better, my knee joint is getting
flexible and feeling less pain now. By God's will in couple of week I will completely have my life back...
I don't have words to show my feelings of gratitude towards your advises by mail and book. Thanks again.
God bless you
Sincerely yours,
Shahabuddin
Shahabuddin Mohammed
Hi Bill,
Keith McNab here, recently bought your e-book, "Stop Your Knee Pain Now!" and am now working through the exercises. My knees already have greater flexibility after only a few days. I drive a couple of hours a day and I load up the car with water and lemon wedges to drink while I drive. Also, on a new diet of fresh salads and grilled fish. I'm determined to be back on the dance floor very soon.
Thanks for everything!
Keith
Keith - United Kingdom
Keith McNab here, recently bought your e-book, "Stop Your Knee Pain Now!" and am now working through the exercises. My knees already have greater flexibility after only a few days. I drive a couple of hours a day and I load up the car with water and lemon wedges to drink while I drive. Also, on a new diet of fresh salads and grilled fish. I'm determined to be back on the dance floor very soon.
Thanks for everything!
Keith
Keith - United Kingdom
Bill; the knee was fine this morning and I taught classes for 6 hours today! It was aching after that but a few hours later it felt fine again.
I've been using your exercises, from your book, "Stop Your Knee Pain Now!" & "The Virtual Knee Pain Clinic" for less than 2 weeks and the knee is already feeling stronger and is certainly more flexible. My confidence is returning and I definitely feel I'm moving in the right direction. What I absolutely cannot understand is how you seem to know better than physios and doctors who charge US$100 - $150 per consultation. Maybe they should be required to have a busted knee themselves before treating others, haha."
Sandra - Arizona
I've been using your exercises, from your book, "Stop Your Knee Pain Now!" & "The Virtual Knee Pain Clinic" for less than 2 weeks and the knee is already feeling stronger and is certainly more flexible. My confidence is returning and I definitely feel I'm moving in the right direction. What I absolutely cannot understand is how you seem to know better than physios and doctors who charge US$100 - $150 per consultation. Maybe they should be required to have a busted knee themselves before treating others, haha."
Sandra - Arizona
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