This week Warwick ask what kind of stretches can someone do to stretch and strengthen tendons and ligaments of the knee.
Natural Solutions For Chronic Knee Pain
This week Warwick ask what kind of stretches can someone do to stretch and strengthen tendons and ligaments of the knee.
"I'm a dance teacher and suffered for years from knee pain. Physiotherapy did nothing for me. I followed all the advice of my doctors, culminating in surgery. That didn't work either. I tried all kinds of alternative therapies, including acupuncture. Nothing worked…" Read More
Keith — England
"I am finding the videos of the exercises very helpful (in conjunction with the e-book) so far. I am so glad I decided to get the videos as it is much easier for me to follow what I am supposed to do…" Read More
Manuella — Australia
"Today was actually the first time in 3 years I have been able to do a squat all the way down to the floor. Mind you my feet are wider apart and I struggled to keep my heels down but I am totally impressed by…" Read More
Roger — California
"I discovered your web site a couple of evenings ago. My husband and I bought your book, "Stop Your Knee Pain Now!" What common sense advice! After starting off my days…" Read More
Margaret — Canada
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Disclaimer: None of the information contained on this website is to be construed as medical advice. These results are NOT typical. Most participants who fully commit to The Knee Pain Guru program begin to see result within 1 - 2 weeks and in 3 - 4 months what ever knee pain they have been suffering with has been significantly reduced or eliminated. Statistics show that most knee pain sufferers do get worse over time. If you do the exercises incorrectly you could risk hurting yourself. If you have questions please contact your health care professional.