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Episode 19 – Knee Pain Weekly Podcast

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In Episode 19 of my teleseminar series I answer your knee pain questions.   In this episode I cover topics like:

-Help! I Can’t Straighten My Legs…

-Why does my knee pain increase after cycling?

-I’ve been suffering with knee pain since I was 2 and now my cartilage is wearing away, can you help me?

-I have tendonitis in both knees, what exercises can I do that won’t make my knees worse?

-I have knee pain when I play tennis, what should I do?

-I have really bad pain in kneecap after Taekwondo injury and my knee shakes when I sleep, what’s wrong?

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Episode 18 – Knee Pain Weekly Podcast

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In Episode 18 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like:

-I have knee pain and other joint pain(ankles, toes, fingers, wrists) with popping and little movement.  The scans don’t show anything wrong.    How can this be treated naturally?

-Are there any specific exercises for using stairs and running that will help my knees?

-The outside of my calf gives away when I squat, any suggestions?

-What can I do to be able to sit all the way down on the top of my knees?

-The wearing down of cartilage in my knees, what can I do to stem the deterioration?

-I have severe back pain, any remedy for back pain?

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Episode 17 – Knee Pain Weekly Podcast

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In Episode 17 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like:

•I have swelling above my knee and pain when standing for long periods, can you help me?

•I have pain on the inside of my knee after sitting feels like pricking needles, please give me suggestions.

•I’m getting ready for ACL and MCL surgery what should I do to get my knees ready for surgery?

•Will aqua aerobic and swimming be good for my painful knees?

•I have burning sensation around my knees and lower legs, doctor says I have Osteoarthritis, can this be reversed?

•I have OA, the doctors say crossing legs is not good, will these exercises help me?

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Episode 16 – Knee Pain Weekly Podcast

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In Episode 16 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like:

- I have pain and swelling in the back of my knee, what can I do?

- I am 63 and have little cartilage, is knee replacement surgery inevitable?

- I injured my  knee ligament, it hurts when I touch or stretch, what should I do?

- My knees sound like breaking glass, the fluid is all dried up and cartilage worn, what options do I have?

- I sprained my knee running, how can I strengthen my knee joint to prepare for my Army training?

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Episode 15 – Knee Pain Weekly Podcast

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In Episode 15 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like:

- My Knee Pain Has Made My Pelvis Tight! Are There Any Exercises To Help Losen the Pelvis?

- Had MCL Tear And Didn’t See Much Results with My Physiotherapist…Can You Help?

- What Can Be Done With A Torn Meniscus Heal?

- What Can I Use To Help My Degenerative Knee Problems?

- Why Won’t My Knee Straighten After My Knee Injury?

- My Knees Make It Hard For Me To Sleep…What Should I Do?

Filed Under: Audio Programs, Meniscus · Tagged: , , , , , , , , , ,