How To Take Your 1st Pain Free Step

Taking the first step to eliminating your chronic knee pain can be a little scary and many times you will feel all alone. This video covers how there are many people very much like you and you do have support. We also cover how knee pain progresses and gets worse over time unless you begin to create space in your knee joint. Without this space all the supplements in the world are not going to help what is going on with your knees…

The (Knee Pain) Guru on (“How To Avoid Knee Replacement Surgery”)

Avoiding knee replacement surgery is easily addressed based on your therapist’s knowledge and understanding of the tension patterns in your leg contributing to your knee pain. Address the knee with comfort and the knee pain begins to go away immediately.

The Mixed Martial Knee Pain Podcast – Episode 37

I was on a roll in this podcast! Tying together personal goals in life with your knee pain situation is important to understand the “How To” in approaching your knee pain…We also had questions for a couple of martial artists who are dealing with knee issues…My personal favorite! :)

Knee Pain Live Question & Answer

Have you ever wondered how to eliminate the burden of chronic knee pain so you don’t have to wonder how you will manage to get through your day?

2 Knee Replacements and a Truck…

Have you ever driven behind a vehicle that obviously has been in a serious accident. The entire car looks a little “off.” You can’t really put your finger on it however you know that the car is “crooked” somehow. When the car is crooked like that, will cause certain parts of the car to wear unevenly. Like the outside tread of the tires being worn but the insides aren’t touched. Well, that is very much that same thing that your body is going through right now which is causing your right knee to wear and cause you pain…

Episode 23 – Knee Pain Weekly Podcast

In Episode 23 of my teleseminar series I answer your knee pain questions. • After ACL surgery, I’m still only 70% usage of my knee and can’t close my leg. Can you help me? • What can I do to strengthen my tendons and ligaments? • I had both knee replacement, now my left knee [...]