Patella Tendon Surgery Insight

I give some insight on someone who had patella tendon surgery and is still having

problems 1 year after their operation

Knee Pain Questions Answered – Session 8

In this session deals with a question as to what the knee is doing when it hurts and then feels better after it “pops.”

To ask your own knee pain question, send an e-mail to: Bill@TheKneePainGuru.com

The Importance of Slowing Down & Knee Pain

knee-exercises2.jpg

I just got done reading an article by John Collis, Ph.D. in a small town newspaper in North Eastern Ohio called “Mimi.”

Anyhow, the essence of the article Dr. Collis was writing about was regarding how important it is for the tendons and ligaments in the knees that an athlete properly slow down after running.

Dr. Collis states: “Consider an automobile collision. This is clearly an extreme example of ineffective deceleration. Believe it or not, the case of the automobile is similar to what is occurring within the bodies of most athletes. Instead of utilizing the involved muscles to properly [Read more...]

The Girl At The Gas Station With Knee Pain

Earlier today I was at the gas station filling up. This girl drove up in a red pontiac sunbird and got out of her car with a huge bag of ice taped to her right knee.  She looked to be in her early 20′s athletic playing softball or volleyball.  She also look to be in a great amount of discomfort having to compensate for her right knee walking “straight legged.”  So she looked not only to be in discomfort from the knee injury itself, but also the compensation pattern her body needed to take on in order to function as a result of

I was suddenly transported back in time [Read more...]

More On Knee Pain & Arthritis

Hi Everyone,

I just was watching the video below on You Tube regarding knee pain, arthritis, & martial arts.

A Dr. Farshcian out of Miami, Florida stated in his video that “one of the main causes of Osteoarthritis is trauma” in the affected joint.  In the above mentioned video regarding knee pain and Dr. Farshchian gives the example of a martial arts kick which [Read more...]