I give some insight on someone who had patella tendon surgery and is still having problems 1 year after their operation
{ 1 comment }
Knee Pain Self Help
Hope everyone is doing well today, Keep drinking lots of water. It flushes the toxins out of the body which can lead to irritation of the nerve endings giving you the sensation of Knee Pain… Check out the following link regarding Knee Pain and [click to continue…]
{ 0 comments }
For the third part of this series I want to cover exercise, or specifically the exercises you do to address the pain in your knees as well as strengthen your knee joint. None of what I am going to share with you today is to be taken [click to continue…]
{ 0 comments }