Options For Knee Replacement Surgery

I address Bob’s e-mail regarding knee injections and partial knee replacement surgery. We look at other options and choices to knee surgery…

The 5 Essential Components to Your Knee Pain Recovery Program – Part 2 (Nutrition)

“The 5 Essential Components To Your Knee Pain Recovery Program” by Bill Parravano This is the second article in the series, “The 5 Essential Components To Your Knee Pain Recovery Program.” None of what I am going to share with you today is to be taken as medical advice. This approach is what I used [...]

The Real Story Behind Knee Pain…

The following is a great chart that you can find in most doctor’s, physical therapist’s, or massage therapist’s offices. It is a great example of how to understand what needs to be strengthened in and around your knees in order for your knee to be properly supported to overcome an existing knee injury and prevent [...]

Knee Pain With Linda

Hi Bill, …your info is Extremely! helpful… I am 64 and my right knee has hurt for about 10 years… they say, advanced arthritus… but, although I hike and bike a lot… it hurts more when I sit in the car for awhile. I don’t take meds as they suggested. I also have scoliosis… and [...]

The Girl At The Gas Station With Knee Pain

Earlier today I was at the gas station filling up. This girl drove up in a red pontiac sunbird and got out of her car with a huge bag of ice taped to her right knee.  She looked to be in her early 20′s athletic playing softball or volleyball.  She also look to be in [...]

Very Cool Insight Into Knee Pain

The body is actually a tensegrity structure, just like a bicycle wheel or a geodesic dome and the body hold tension the very same way.