We’ve all heard of athletes leaving the game after a dramatic fall or tackle that left them with a torn ACL. While an ACL tear is the most common ligament tear and one of the most common sports injuries, there are three other ligaments in the knee that can be torn, the MCL, PCL, and [...]
Torn ACL, Surgery Options
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The ACL or the anterior cruciate ligament is the ligament that runs from the femur in your upper leg, crisscrosses over your knee, and connects to the bones in your lower leg. When this is torn, it…
Meniscus Tear Treatment, A Holistic Approach
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While most people think that the answer to a torn meniscus is surgery, a lot of the time arthroscopic surgery may not be necessary. Surprisingly enough, our bodies have the capability to repair torn cartilage if you have suffered an injury to the knee. The first step in attempting to repair a meniscus tear is…
How To Eliminate Knee Pain Remotely
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One of the most common questions I get is how can I help YOU get over your knee pain over the internet. The great part is I teach you how to get over your knee pain yourself so you don’t have to rely on anyone to do it for you.
2 Knee Replacements and a Truck…
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Have you ever driven behind a vehicle that obviously has been in a serious accident. The entire car looks a little “off.” You can’t really put your finger on it however you know that the car is “crooked” somehow. When the car is crooked like that, will cause certain parts of the car to wear unevenly. Like the outside tread of the tires being worn but the insides aren’t touched. Well, that is very much that same thing that your body is going through right now which is causing your right knee to wear and cause you pain…
Knee Treatment 101
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What happens though if after a couple of weeks or a month that you have followed this knee treatment to the letter and you still have issues like pain, swelling, and inflammation?
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