Question from Kevin after watching the video testimonials, he asks a question regarding his knee pain after 24 years in the Navy and then………
Knee Pain When Walking
Charlie asks a question why for some reason I can’t straighten my leg, it doesn’t hurt when I straighten my leg, but when I try to walk or work I experience….
Gentle Knee Exercises
85 y/o Ruth asks a question this week about severe knee pain and not being able to do much as far as exercises go after a partial knee replacement surgery…
Knee Pain Questions Regarding Women
Here is my take on an article regarding women and knee pain. Even though everything points to women having “weaker” ligaments, I do believe they are able to specifically target the tendons and ligaments in their knees to get over as well as prevent future knee injuries.
The 5 Pillars of Knee Pain Recovery – Exercise
Your exercises must start to build “practical” or “dynamic” strength in your knees for your body to feel as it did before your knee injury.
Knee Pain With Ivor
Hey Gang, Ivor is one of my clients that came to me with Knee Pain. He didn’t have any particular injury he could attribute the Knee Pain to however, his knee hurt none the less. He is a farmer so physical labor is par for the course. We have been working for about 4 weeks [...]




