In Episode 17 of my teleseminar series I answer your knee pain questions. In this episode I will cover topics like: •I have swelling above my knee and pain when standing for long periods, can you help me? •I have pain on the inside of my knee after sitting feels like pricking needles, please give [...]
Episode 15 – Knee Pain Weekly Podcast
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In Episode 15 of my teleseminar series I answer your knee pain questions. In this episode I will cover topics like: – My Knee Pain Has Made My Pelvis Tight! Are There Any Exercises To Help Losen the Pelvis? – Had MCL Tear And Didn’t See Much Results with My Physiotherapist…Can You Help? – What [...]
Fluid Build-Up On The Knee
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Phil’s knee pain is caused by a fluid build-up which no-one can……
Basketball Knee Fun
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This time Frank asks a question about doing one of the exercises in my e-book, “Stop Your Knee Pain Now!” How to work his knees better with……
No More Knee Pain with Umreem
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This video answers a question regarding some easy exercises to do for severe knee pain to keep from getting surgery…
Brand New “Knee Pain Guru Video”
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I wanted to get this post up as quickly as possible…. All of these exercises have two purposes to both stretch and strengthen the tendons and ligaments in your knees specifically designed to make your knees stronger, more fluid, and more resistant to injury. Anyhow back to the reason I made this post: Check out [...]
