The knee pain question today comes from Pat who purchased the e-book, “Stop Your Knee Pain Now!” Pat was curious as how to do one of the exercises I demonstrate in the e-book that I call the leg swing. They didn’t know how to do the leg swing freely and slowly at the same time. I demonstrate how to do the leg swing and explain in more detail how the use of water compliments this exercise to get you out of knee pain faster than you thought possible.
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