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	<title>The Knee Pain Guru &#187; Anatomy Chart</title>
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	<description>Natural Solutions For Chronic Knee Pain</description>
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		<title>Debunking The New York Times &#8220;Knee Stability&#8221; Video</title>
		<link>http://thekneepainguru.com/health/knee-pain/newyorktimes/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/newyorktimes/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 22:30:23 +0000</pubDate>
		<dc:creator>jayme wills</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Knee Pain]]></category>
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		<category><![CDATA[Anatomy Chart]]></category>
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		<category><![CDATA[Knee Instability]]></category>
		<category><![CDATA[Knee Joints]]></category>
		<category><![CDATA[Knee Stability]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Muscle Anatomy]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[Nytimes]]></category>
		<category><![CDATA[Repository Product]]></category>
		<category><![CDATA[Video Combo]]></category>
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		<guid isPermaLink="false">http://thekneepainguru.com/?p=559</guid>
		<description><![CDATA[http://www.TheKneePainGuru.com - Knee Pain can be caused by knee instability.  Listen to the video and see why so many people still have knee pain.  Mis-Information can actually make your knee pain worse!]]></description>
			<content:encoded><![CDATA[<p></p><p>This is definitely a must see for anyone who is experiencing knee pain as a result of knee instability&#8230;    Watch the video first and then check out the links below:        Click on the link immediately below for the Muscle Anatomy </p>

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		<itunes:subtitle>This is definitely a must see for anyone who is experiencing knee pain as a result of knee instability...    Watch the video ...</itunes:subtitle>
		<itunes:summary>This is definitely a must see for anyone who is experiencing knee pain as a result of knee instability...    Watch the video first and then check out the links below:        Click on the link immediately below for the Muscle Anatomy </itunes:summary>
		<itunes:keywords>Article,,Knee,Pain</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
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		<title>The 5 Pillars of Knee Pain Recovery &#8211; Part 3 (Exercise)</title>
		<link>http://thekneepainguru.com/health/knee-pain/the-5-pillars-of-knee-pain-recovery-part-3-exercise/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/the-5-pillars-of-knee-pain-recovery-part-3-exercise/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 15:55:01 +0000</pubDate>
		<dc:creator>jayme wills</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[5 Pillars]]></category>
		<category><![CDATA[Anatomy Chart]]></category>
		<category><![CDATA[Anatomy Lesson]]></category>
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		<category><![CDATA[Health Care Professional]]></category>
		<category><![CDATA[knee exercises]]></category>
		<category><![CDATA[Knee Pain and Sports]]></category>
		<category><![CDATA[Knee Pain Perspective]]></category>
		<category><![CDATA[Knee Pain Self Help]]></category>
		<category><![CDATA[Knee Pain Support]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[Licensed Health Care]]></category>
		<category><![CDATA[Medical Advice]]></category>
		<category><![CDATA[Muscle Anatomy]]></category>
		<category><![CDATA[Muscular System Of The Human Body]]></category>
		<category><![CDATA[Nine Years]]></category>
		<category><![CDATA[Physical Therapist]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Solutions]]></category>
		<category><![CDATA[Tendons Ligaments]]></category>
		<category><![CDATA[Three Bones]]></category>
		<category><![CDATA[Tibia]]></category>
		<category><![CDATA[Upper Leg]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=230</guid>
		<description><![CDATA[To become fully recovered from a knee injury you must make sure the exercises you do for your knees reflect how you will use them in your daily life.  Understanding the difference between muscular strength and tendon strength is a good starting point to build pain free knees and a resilient knee joint.  Your exercises must start to build "practical" or "dynamic" strength in your knees for your body to feel as it did before your knee injury.]]></description>
			<content:encoded><![CDATA[<p></p><p>For the third part of this series I want to cover exercise, or specifically the exercises you do to address the pain in your knees as well as strengthen your knee joint.    None of what I am going to share with you today is to be taken </p>

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