Debunking The New York Times “Knee Stability” Video

Filed Under (Article, Knee Pain) by Bill Parravano on 04-09-2009

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This is definitely a must see for anyone who is experiencing knee pain as a result of knee instability… Watch the video first and then check out the links below:

Click on the link immediately below for the Muscle Anatomy Read the rest of this entry »

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The 5 Pillars of Knee Pain Recovery – Part 3 (Exercise)

Filed Under (Article, Knee Pain) by Bill Parravano on 17-12-2008

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For the third part of this series I want to cover exercise, or specifically the exercises you do to address the pain in your knees as well as strengthen your knee joint. None of what I am going to share with you today is to be taken Read the rest of this entry »

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