Knee Pain Questions….Bring It!

This podcast covered 6 questions on knee pain (I have been getting so many questions lately I it would have taken me a month of Sundays to get to them all) The topics I cover in this podcast include:

- A question from a physical therapist how to help her patient with osteoarthritis
- What exercises to focus on for “knock knees.?”
- How to deal with “non specific” joint pain all over the body including the knees?
- A strategy for dealing with acute pain forcing Bala into a wheelchair.
- How a 31 year old fencing coach can begin to reverse meniscus degeneration
- Which exercise is better for knee pain, swimming or a stationary bicycle?

Golfing With Knee Pain & Using Knee Braces?

Do you golf and then suffer with knee pain days later? Are you scared NOT to wear your knee braces because of how much pain you are in? Are you looking for simple solutions without prescription drugs, shots or surgery? Well then you want to listen to the following podcast addressing Graeme’s questions… He’s 66 [...]

Debunking The New York Times “Knee Stability” Video

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http://www.TheKneePainGuru.com – Knee Pain can be caused by knee instability. Listen to the video and see why so many people still have knee pain. Mis-Information can actually make your knee pain worse!

Interview About My Knee Pain E-book

The other week I got interviewed about my e-book, “Stop Your Knee Pain Now!” by Nutritionist, Rose Cole.

Anyhow, Rose and I and went indepth on how you can achieve pain free knees without prescription drugs…

No More Knee Pain with Umreem

This video answers a question regarding some easy exercises to do for severe knee pain to keep from getting surgery…

Knee Pain Questions Regarding Women

Here is my take on an article regarding women and knee pain. Even though everything points to women having “weaker” ligaments, I do believe they are able to specifically target the tendons and ligaments in their knees to get over as well as prevent future knee injuries.