Did you know that there are actually foods you may be eating which are making your knee pain worse?
What foods you may ask?
Listen to the following interview with author, Sarah Fragoso of the National Best Selling Book, “Everyday Paleo”
http://www.TheKneePainGuru.com/everydaypaleo
Click on the play bar below to hear the entire interview…
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As well as having knee pain, I also battle my weight because of not being able to move around as much when I’m in pain. I have found out recently that some of my knee pain was because of my thyroid being low. I began taking Armour Thyroid and the first week made a huge difference in the inflamation in my knees. Also, when I do leave OUT grains and eat the way Sarah is talking about, I feel so much better. If you are carb sensitive this is a huge issue both on your weight and body inflamation. Thanks for bringing this up and I will look for her book. Thanks, Karyn
The best diet for knee pain is the ph miracle
As long as the diet you are on is eliminating gut inflammation then I’m in full support of it…Gut inflammation is a huge instigator of knee pain…