http://thekneepainguru.com Natural Solutions For Chronic Knee Pain Mon, 30 Jan 2012 19:59:07 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 2008-2009 bill@phase-eight.com (Bill Parravano) bill@phase-eight.com (Bill Parravano) Chronic Knee Pain Solutions 1440 http://thekneepainguru.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://thekneepainguru.com 144 144 http://www.thekneepainguru.com/?feed=podcast The Knee Pain Guru - Chronic Knee Pain Solutions Chronic Knee Pain Solutions knee pain, knee exercises, knee treatment, knee therapy, knee braces Bill Parravano Bill Parravano bill@phase-eight.com no no http://thekneepainguru.com/2012/health/paleo-journey-volume-1-issue-1-2/ http://thekneepainguru.com/2012/health/paleo-journey-volume-1-issue-1-2/#comments Mon, 30 Jan 2012 19:59:07 +0000 Alexis Bell http://thekneepainguru.com/?p=1328 http://thekneepainguru.com/2012/health/paleo-journey-volume-1-issue-1-2/feed/ 0 http://thekneepainguru.com/2012/uncategorized/paleo-fast-food-2/ http://thekneepainguru.com/2012/uncategorized/paleo-fast-food-2/#comments Thu, 26 Jan 2012 20:29:02 +0000 Susan Reed http://thekneepainguru.com/?p=1316 http://thekneepainguru.com/2012/uncategorized/paleo-fast-food-2/feed/ 0 http://thekneepainguru.com/2012/health/knee-pain-posts/how-to-push-through-knee-pain/ http://thekneepainguru.com/2012/health/knee-pain-posts/how-to-push-through-knee-pain/#comments Thu, 19 Jan 2012 15:05:46 +0000 Bill Parravano http://thekneepainguru.com/?p=1281 http://thekneepainguru.com/2012/health/knee-pain-posts/how-to-push-through-knee-pain/feed/ 1 http://thekneepainguru.com/2012/health/knee-pain-posts/the-knee-pain-guru-whats-your-why/ http://thekneepainguru.com/2012/health/knee-pain-posts/the-knee-pain-guru-whats-your-why/#comments Tue, 10 Jan 2012 15:38:41 +0000 Bill Parravano http://thekneepainguru.com/?p=1118 http://thekneepainguru.com/2012/health/knee-pain-posts/the-knee-pain-guru-whats-your-why/feed/ 10 http://thekneepainguru.com/2011/blog/the-knee-pain-guru-case-study-5-with-uncle-david/ http://thekneepainguru.com/2011/blog/the-knee-pain-guru-case-study-5-with-uncle-david/#comments Fri, 30 Dec 2011 17:11:07 +0000 Bill Parravano http://thekneepainguru.com/?p=1101 http://thekneepainguru.com/2011/blog/the-knee-pain-guru-case-study-5-with-uncle-david/feed/ 4 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-know-when-knee-pain-is-good/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-know-when-knee-pain-is-good/#comments Thu, 22 Dec 2011 13:49:12 +0000 Bill Parravano http://thekneepainguru.com/?p=1064 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-know-when-knee-pain-is-good/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-case-study-4-marijo/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-case-study-4-marijo/#comments Wed, 16 Nov 2011 18:27:58 +0000 Bill Parravano http://thekneepainguru.com/?p=1034 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-case-study-4-marijo/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-on-how-to-break-down-knee-scar-tissue/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-on-how-to-break-down-knee-scar-tissue/#comments Thu, 03 Nov 2011 15:01:49 +0000 Bill Parravano http://thekneepainguru.com/?p=1020 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-on-how-to-break-down-knee-scar-tissue/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-case-study-isobel/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-case-study-isobel/#comments Wed, 02 Nov 2011 15:12:29 +0000 Bill Parravano http://thekneepainguru.com/?p=1014 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-case-study-isobel/feed/ 2 http://thekneepainguru.com/2011/knee-therapy-2/knee-therapy-on-the-mat/ http://thekneepainguru.com/2011/knee-therapy-2/knee-therapy-on-the-mat/#comments Mon, 24 Oct 2011 02:29:19 +0000 Bill Parravano http://thekneepainguru.com/?p=1016 http://thekneepainguru.com/2011/knee-therapy-2/knee-therapy-on-the-mat/feed/ 4 http://thekneepainguru.com/2011/health/knee-pain-posts/if-vinny-can-do-it-you-can-too-your-knees-in-6-months/ http://thekneepainguru.com/2011/health/knee-pain-posts/if-vinny-can-do-it-you-can-too-your-knees-in-6-months/#comments Fri, 21 Oct 2011 15:21:18 +0000 Bill Parravano http://thekneepainguru.com/?p=1012 http://thekneepainguru.com/2011/health/knee-pain-posts/if-vinny-can-do-it-you-can-too-your-knees-in-6-months/feed/ 2 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-eliminate-knee-pain-remotely/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-eliminate-knee-pain-remotely/#comments Mon, 17 Oct 2011 16:31:46 +0000 Bill Parravano http://thekneepainguru.com/?p=1010 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-eliminate-knee-pain-remotely/feed/ 2 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-stiff-knees-after-a-long-car-trip/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-stiff-knees-after-a-long-car-trip/#comments Wed, 05 Oct 2011 14:19:41 +0000 Bill Parravano http://thekneepainguru.com/?p=1006 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-stiff-knees-after-a-long-car-trip/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-move-without-knee-pain/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-move-without-knee-pain/#comments Wed, 28 Sep 2011 14:16:02 +0000 Bill Parravano http://thekneepainguru.com/?p=1003 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-move-without-knee-pain/feed/ 4 http://thekneepainguru.com/2011/health/knee-pain-posts/the-new-paradigm-for-chronic-knee-pain-treatment-that-they-don%e2%80%99t-want-you-to-know-about/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-new-paradigm-for-chronic-knee-pain-treatment-that-they-don%e2%80%99t-want-you-to-know-about/#comments Mon, 19 Sep 2011 16:55:44 +0000 Bill Parravano http://thekneepainguru.com/?p=999 http://thekneepainguru.com/2011/health/knee-pain-posts/the-new-paradigm-for-chronic-knee-pain-treatment-that-they-don%e2%80%99t-want-you-to-know-about/feed/ 14 http://thekneepainguru.com/2011/health/knee-pain-posts/got-sore-knees-after-hiking/ http://thekneepainguru.com/2011/health/knee-pain-posts/got-sore-knees-after-hiking/#comments Wed, 14 Sep 2011 14:48:22 +0000 Bill Parravano http://thekneepainguru.com/?p=994 http://thekneepainguru.com/2011/health/knee-pain-posts/got-sore-knees-after-hiking/feed/ 4 http://thekneepainguru.com/2011/health/knee-pain-posts/my-knee-pain-how-can-you-possibly-help-me/ http://thekneepainguru.com/2011/health/knee-pain-posts/my-knee-pain-how-can-you-possibly-help-me/#comments Fri, 05 Aug 2011 14:00:09 +0000 Bill Parravano http://thekneepainguru.com/?p=959 http://thekneepainguru.com/2011/health/knee-pain-posts/my-knee-pain-how-can-you-possibly-help-me/feed/ 8 0:00:01 Beliefs are the biggest destroyer of dreams to eliminate chronic knee pain. Start working to deconstruct the beliefs that are keeping you in knee pain is the highest leverage thing you can do to eliminate your chronic knee pain forever... Beliefs are the biggest destroyer of dreams to eliminate chronic knee pain. Start working to deconstruct the beliefs that are keeping you in knee pain is the highest leverage thing you can do to eliminate your chronic knee pain forever... Blog Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/freedom-from-knee-pain-without-drugs-shots-or-surgery/ http://thekneepainguru.com/2011/health/knee-pain-posts/freedom-from-knee-pain-without-drugs-shots-or-surgery/#comments Thu, 04 Aug 2011 16:26:11 +0000 Bill Parravano http://thekneepainguru.com/?p=956 http://thekneepainguru.com/2011/health/knee-pain-posts/freedom-from-knee-pain-without-drugs-shots-or-surgery/feed/ 2 0:50:56 This was a "killer" interview with my friend Danyell Demchok, Nutritionist about how to eliminate knee pain from your body and your life. I really got a chance to go into so many details about my approach to eliminating chronic knee pain from your b[...] This was a "killer" interview with my friend Danyell Demchok, Nutritionist about how to eliminate knee pain from your body and your life. I really got a chance to go into so many details about my approach to eliminating chronic knee pain from your body as well as a template that will carry to every joint in the body... This is definitely an interview you don't want to miss... Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-stiff-knees-that-wont-bend/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-stiff-knees-that-wont-bend/#comments Tue, 02 Aug 2011 16:06:53 +0000 Bill Parravano http://thekneepainguru.com/?p=987 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-stiff-knees-that-wont-bend/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-hiking-in-the-mountains/ http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-hiking-in-the-mountains/#comments Mon, 18 Jul 2011 15:50:59 +0000 Bill Parravano http://thekneepainguru.com/?p=951 http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-hiking-in-the-mountains/feed/ 2 0:00:01 Hiking in the mountains with knee pain can be a pretty terrifying experience. Understanding the different terrain of each type of mountain range is as important as understanding the differences in how to overcome your chronic knee pain. Hiking in the mountains with knee pain can be a pretty terrifying experience. Understanding the different terrain of each type of mountain range is as important as understanding the differences in how to overcome your chronic knee pain. Blog Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/more-ground-turkey-recipes/ http://thekneepainguru.com/2011/health/knee-pain-posts/more-ground-turkey-recipes/#comments Wed, 13 Jul 2011 02:25:43 +0000 Susan Reed http://thekneepainguru.com/?p=941 http://thekneepainguru.com/2011/health/knee-pain-posts/more-ground-turkey-recipes/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-take-the-pressure-off-of-the-nerves-in-your-knee-part-2/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-take-the-pressure-off-of-the-nerves-in-your-knee-part-2/#comments Thu, 07 Jul 2011 14:16:38 +0000 Bill Parravano http://thekneepainguru.com/?p=940 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-take-the-pressure-off-of-the-nerves-in-your-knee-part-2/feed/ 5 0:00:01 Relieving chronic knee pain is simple once you take the pressure off of the nerves in your knee that are being squeezed. This sets up... Relieving chronic knee pain is simple once you take the pressure off of the nerves in your knee that are being squeezed. This sets up... Blog Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-painful-stiff-swollen-knees/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-painful-stiff-swollen-knees/#comments Sat, 02 Jul 2011 16:04:27 +0000 Bill Parravano http://thekneepainguru.com/?p=986 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-painful-stiff-swollen-knees/feed/ 4 http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-questions/how-to-take-the-pressure-off-of-the-nerves-in-your-knee-to-relieve-your-chronic-knee-pain/ http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-questions/how-to-take-the-pressure-off-of-the-nerves-in-your-knee-to-relieve-your-chronic-knee-pain/#comments Tue, 28 Jun 2011 16:45:42 +0000 Bill Parravano http://thekneepainguru.com/?p=938 http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-questions/how-to-take-the-pressure-off-of-the-nerves-in-your-knee-to-relieve-your-chronic-knee-pain/feed/ 11 0:00:01 Chronic knee pain relief is simple and straight forward once you understand how to take the pressure off of the nerves in your knee that are causing your knee pain. In this video I show how... Chronic knee pain relief is simple and straight forward once you understand how to take the pressure off of the nerves in your knee that are causing your knee pain. In this video I show how... Blog Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/foods-making-your-knee-pain-worse/ http://thekneepainguru.com/2011/health/knee-pain-posts/foods-making-your-knee-pain-worse/#comments Tue, 21 Jun 2011 17:51:30 +0000 Bill Parravano http://thekneepainguru.com/?p=929 http://thekneepainguru.com/2011/health/knee-pain-posts/foods-making-your-knee-pain-worse/feed/ 1 0:55:45 Did you know that there are actually foods making your knee pain worse? Listen to the following interview with Sarah Fragoso author of "Everyday Paleo" Did you know that there are actually foods making your knee pain worse? Listen to the following interview with Sarah Fragoso author of "Everyday Paleo" Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-take-your-1st-pain-free-step/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-take-your-1st-pain-free-step/#comments Mon, 20 Jun 2011 19:14:22 +0000 Bill Parravano http://thekneepainguru.com/?p=930 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-take-your-1st-pain-free-step/feed/ 17 0:00:01 Taking the first step to eliminating your chronic knee pain can be a little scary and many times you will feel all alone. This video covers how there are many people very much like you and you do have support. We also cover how knee pain progresses [...] Taking the first step to eliminating your chronic knee pain can be a little scary and many times you will feel all alone. This video covers how there are many people very much like you and you do have support. We also cover how knee pain progresses and gets worse over time unless you begin to create space in your knee joint. Without this space all the supplements in the world are not going to help what is going on with your knees... Blog Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/can-the-knee-pain-guru-help-you-with-your-knee-pain/ http://thekneepainguru.com/2011/health/knee-pain-posts/can-the-knee-pain-guru-help-you-with-your-knee-pain/#comments Sat, 18 Jun 2011 11:51:07 +0000 Bill Parravano http://thekneepainguru.com/?p=928 http://thekneepainguru.com/2011/health/knee-pain-posts/can-the-knee-pain-guru-help-you-with-your-knee-pain/feed/ 0 0:00:01 Watch the video to see if your knee pain fall into a category that the knee pain guru can help you with... Watch the video to see if your knee pain fall into a category that the knee pain guru can help you with... Blog Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-shift-your-chronic-knee-pain-paradigm/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-shift-your-chronic-knee-pain-paradigm/#comments Tue, 14 Jun 2011 14:27:13 +0000 Bill Parravano http://thekneepainguru.com/?p=925 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-shift-your-chronic-knee-pain-paradigm/feed/ 21 0:00:01 Today we take on commonly held beliefs about chronic knee pain. Beliefs are the biggest hurdle to getting over your chronic knee pain. This video addresses those beliefs that are keeping you stuck thinking eliminating knee pain is hard and takes... Today we take on commonly held beliefs about chronic knee pain. Beliefs are the biggest hurdle to getting over your chronic knee pain. This video addresses those beliefs that are keeping you stuck thinking eliminating knee pain is hard and takes... Bill Parravano no no http://thekneepainguru.com/2011/blog/my-story-and-a-paleo-recipe/ http://thekneepainguru.com/2011/blog/my-story-and-a-paleo-recipe/#comments Mon, 06 Jun 2011 18:54:15 +0000 Susan Reed http://thekneepainguru.com/?p=917 http://thekneepainguru.com/2011/blog/my-story-and-a-paleo-recipe/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/discover-my-latest-breakthrough-with-vinny/ http://thekneepainguru.com/2011/health/knee-pain-posts/discover-my-latest-breakthrough-with-vinny/#comments Mon, 06 Jun 2011 18:23:10 +0000 Bill Parravano http://thekneepainguru.com/?p=920 http://thekneepainguru.com/2011/health/knee-pain-posts/discover-my-latest-breakthrough-with-vinny/feed/ 0 0:00:01 Click Here to Sign Up For Your Knee Freedom Strategy Session Registration We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. [...] Click Here to Sign Up For Your Knee Freedom Strategy Session Registration We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/questions-about-how-to-correctly-do-the-leg-swing/ http://thekneepainguru.com/2011/health/knee-pain-posts/questions-about-how-to-correctly-do-the-leg-swing/#comments Mon, 06 Jun 2011 15:16:49 +0000 Bill Parravano http://thekneepainguru.com/?p=918 http://thekneepainguru.com/2011/health/knee-pain-posts/questions-about-how-to-correctly-do-the-leg-swing/feed/ 10 0:00:01 Demonstration on how to do the leg swing & explain how the use of water compliments this exercise to get you out of knee pain faster than you thought possible... Demonstration on how to do the leg swing & explain how the use of water compliments this exercise to get you out of knee pain faster than you thought possible... Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-rid-chronic-knee-pain-from-sides-back-of-knee/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-rid-chronic-knee-pain-from-sides-back-of-knee/#comments Thu, 02 Jun 2011 16:01:11 +0000 Bill Parravano http://thekneepainguru.com/?p=985 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-rid-chronic-knee-pain-from-sides-back-of-knee/feed/ 3 http://thekneepainguru.com/2011/health/knee-pain-posts/what-are-you-committing-to-do-to-eliminate-your-chronic-knee-pain-today/ http://thekneepainguru.com/2011/health/knee-pain-posts/what-are-you-committing-to-do-to-eliminate-your-chronic-knee-pain-today/#comments Fri, 06 May 2011 03:03:39 +0000 Bill Parravano http://thekneepainguru.com/?p=902 http://thekneepainguru.com/2011/health/knee-pain-posts/what-are-you-committing-to-do-to-eliminate-your-chronic-knee-pain-today/feed/ 6 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-fix-knee-cap-pain/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-fix-knee-cap-pain/#comments Mon, 02 May 2011 15:58:58 +0000 Bill Parravano http://thekneepainguru.com/?p=984 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-fix-knee-cap-pain/feed/ 5 http://thekneepainguru.com/2011/health/knee-pain-posts/the-toxic-sludge-knee-pain-connection/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-toxic-sludge-knee-pain-connection/#comments Thu, 21 Apr 2011 16:00:17 +0000 Bill Parravano http://thekneepainguru.com/?p=879 http://thekneepainguru.com/2011/health/knee-pain-posts/the-toxic-sludge-knee-pain-connection/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-get-rid-of-knee-pain-when-nothings-wrong/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-get-rid-of-knee-pain-when-nothings-wrong/#comments Sat, 02 Apr 2011 15:47:42 +0000 Bill Parravano http://thekneepainguru.com/?p=983 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-get-rid-of-knee-pain-when-nothings-wrong/feed/ 3 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-on-how-the-queen-can-eliminate-her-chronic-knee-pain/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-on-how-the-queen-can-eliminate-her-chronic-knee-pain/#comments Fri, 25 Mar 2011 15:41:21 +0000 Bill Parravano http://thekneepainguru.com/?p=840 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-guru-on-how-the-queen-can-eliminate-her-chronic-knee-pain/feed/ 0 0:00:01 The Queen's got chronic knee pain! She doesn't have to give up the sport she love's the most...Horseback Riding! See how she can use a simple, quick and easy strategy to eliminate her chronic knee pain and get back to the things she loves to do..[...] The Queen's got chronic knee pain! She doesn't have to give up the sport she love's the most...Horseback Riding! See how she can use a simple, quick and easy strategy to eliminate her chronic knee pain and get back to the things she loves to do... Now knee pain is a choice for the Queen and you! Blog Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-live-qa/ http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-live-qa/#comments Fri, 18 Mar 2011 19:39:53 +0000 Bill Parravano http://thekneepainguru.com/?p=839 http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-live-qa/feed/ 0 0:00:01 Click on the link below to listen to the latest Q&A I did for members of my Virtual Knee Pain Clinic in March. I went over question regarding knee pain and gave them a strategy to address what’s going on with their knees. At this point moving [...] Click on the link below to listen to the latest Q&A I did for members of my Virtual Knee Pain Clinic in March. I went over question regarding knee pain and gave them a strategy to address what’s going on with their knees. At this point moving towards a place of being completely free of the burden of their knee pain I covered the following: From Craig: Wants to know what certain foods should be removed from his diet to help with his knee pain. From Moritz: Do you suggest doing the exercise routine on a daily basis? Comment from Debra, followed my suggestions and there’s hardly no pain in the knees, exercising everyday and it’s helping her. From Judtih: I’ve gotten much better using the Virtual Clinic, for example knowing how to stretch out. I came to the reality with the information given that there was another way other than surgery to fix it. We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2011/health/the-knee-pain-guru-on-how-to-avoid-knee-replacement-surgery/ http://thekneepainguru.com/2011/health/the-knee-pain-guru-on-how-to-avoid-knee-replacement-surgery/#comments Thu, 10 Mar 2011 19:31:13 +0000 Bill Parravano http://thekneepainguru.com/?p=828 http://thekneepainguru.com/2011/health/the-knee-pain-guru-on-how-to-avoid-knee-replacement-surgery/feed/ 0 0:00:01 Avoiding knee replacement surgery is easily addressed based on your therapist's knowledge and understanding of the tension patterns in your leg contributing to your knee pain. Address the knee with comfort and the knee pain begins to go away immedia[...] Avoiding knee replacement surgery is easily addressed based on your therapist's knowledge and understanding of the tension patterns in your leg contributing to your knee pain. Address the knee with comfort and the knee pain begins to go away immediately. Blog, Health Bill Parravano no no http://thekneepainguru.com/2011/health/the-knee-pain-guru-on-how-to-eliminate-your-patellaknee-cap-pain/ http://thekneepainguru.com/2011/health/the-knee-pain-guru-on-how-to-eliminate-your-patellaknee-cap-pain/#comments Thu, 03 Mar 2011 17:00:56 +0000 Bill Parravano http://thekneepainguru.com/?p=827 http://thekneepainguru.com/2011/health/the-knee-pain-guru-on-how-to-eliminate-your-patellaknee-cap-pain/feed/ 2 0:00:01 Knee Cap pain or patella pain is easily addressed and eliminated based on your therapist's knowledge and understanding of the tension patterns in your leg contributing to your knee cap pain. Address the patella with comfort and the knee pain begins [...] Knee Cap pain or patella pain is easily addressed and eliminated based on your therapist's knowledge and understanding of the tension patterns in your leg contributing to your knee cap pain. Address the patella with comfort and the knee pain begins to go away immediately... Blog, Health Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-resolve-knee-pain-after-knee-surgery/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-resolve-knee-pain-after-knee-surgery/#comments Wed, 02 Mar 2011 15:43:52 +0000 Bill Parravano http://thekneepainguru.com/?p=982 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-resolve-knee-pain-after-knee-surgery/feed/ 7 http://thekneepainguru.com/2011/health/knee-pain-posts/the-i-aint-got-time-for-knee-pain-podcast-episode-38/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-i-aint-got-time-for-knee-pain-podcast-episode-38/#comments Mon, 21 Feb 2011 16:30:08 +0000 Bill Parravano http://thekneepainguru.com/?p=819 http://thekneepainguru.com/2011/health/knee-pain-posts/the-i-aint-got-time-for-knee-pain-podcast-episode-38/feed/ 0 0:00:01 Knee Pain Questions that I cover in this podcast: 1.) Gertie is dealing with a Baker's Cyst, No Cartilidge, and Osteoarthritis...What should she do? 2.) Vivian has a question how to help her husband who is having pain in his knee cap... 3.)[...] Knee Pain Questions that I cover in this podcast: 1.) Gertie is dealing with a Baker's Cyst, No Cartilidge, and Osteoarthritis...What should she do? 2.) Vivian has a question how to help her husband who is having pain in his knee cap... 3.) Bruce has a torn meniscus, loose cartilidge, and a cyst on the ligament in his knee looking at surgery. We go over his strategy for knee pain elimination... 4.) Barbara is looking at a situation with Rheumatoid Arthritis getting coritzone shots and her knee drained every 6 months... 5.) In the last question covers what to do with a spinal stemosis that is causing pain in the right knee radiating down from the lower back... Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/the-mixed-martial-knee-pain-podcast-episode-37/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-mixed-martial-knee-pain-podcast-episode-37/#comments Thu, 10 Feb 2011 15:57:44 +0000 Bill Parravano http://thekneepainguru.com/?p=809 http://thekneepainguru.com/2011/health/knee-pain-posts/the-mixed-martial-knee-pain-podcast-episode-37/feed/ 1 http://thekneepainguru.com/2011/health/knee-pain-posts/the-total-knee-pain-podcast-episode-36/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-total-knee-pain-podcast-episode-36/#comments Fri, 04 Feb 2011 17:04:21 +0000 Bill Parravano http://thekneepainguru.com/?p=804 http://thekneepainguru.com/2011/health/knee-pain-posts/the-total-knee-pain-podcast-episode-36/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-arthritis/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-arthritis/#comments Wed, 02 Feb 2011 15:40:29 +0000 Bill Parravano http://thekneepainguru.com/?p=981 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-arthritis/feed/ 3 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-train-podcast-episode-35/ http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-train-podcast-episode-35/#comments Wed, 26 Jan 2011 00:36:30 +0000 Bill Parravano http://thekneepainguru.com/?p=798 http://thekneepainguru.com/2011/health/knee-pain-posts/the-knee-pain-train-podcast-episode-35/feed/ 2 http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-live-question-answer/ http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-live-question-answer/#comments Fri, 14 Jan 2011 20:18:53 +0000 Bill Parravano http://thekneepainguru.com/?p=794 http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-live-question-answer/feed/ 6 0:00:01 Have you ever wondered how to eliminate the burden of chronic knee pain so you don't have to wonder how you will manage to get through your day? Have you ever wondered how to eliminate the burden of chronic knee pain so you don't have to wonder how you will manage to get through your day? Blog Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/big-chunk-oknee-pain-podcast/ http://thekneepainguru.com/2011/health/knee-pain-posts/big-chunk-oknee-pain-podcast/#comments Thu, 13 Jan 2011 21:07:48 +0000 Bill Parravano http://thekneepainguru.com/?p=797 http://thekneepainguru.com/2011/health/knee-pain-posts/big-chunk-oknee-pain-podcast/feed/ 2 0:00:01 There have been lots of questions lately and in an attempt to get to them this is the "Big Chunck O'Knee Pain Podcast" Bare with me while I get to the 8 questions I answer in this podcast... 1.) Question from Lucille who is dealing with knee pain[...] There have been lots of questions lately and in an attempt to get to them this is the "Big Chunck O'Knee Pain Podcast" Bare with me while I get to the 8 questions I answer in this podcast... 1.) Question from Lucille who is dealing with knee pain due to weight issues... (Lucille here is that link I said I would post for you: - http://astore.amazon.com/thknpagu0f-20/detail/0982565844 - http://astore.amazon.com/thknpagu0f-20/detail/0471267554 2.) Moreriemang asks a question about pain when bending his knee while driving 3.) Millicent has a question about knee pain as a result of doing Bikram Yoga 4.) Osteoarthritis and Vericose Vein issues in the knees question from Irene 5.) Nibhon has a question about recurring knee pain even though he is doing lots of squats 6.) Margot who is still looking for the silver lining in the dark cloud after knee surgery 7.) Khurshida who shares is story about having a knee replacement surgery in Singapore and the taking a trip to see Mickey Mouse! :) And 8.) Jidesh who has leaking sinovial fluid, meniscus degeneration, and ACL Ligament issues (Jidesh here is your link: http://www.TheKneePainGuru.com/fishoil ) Podcast Bill Parravano no no http://thekneepainguru.com/2011/health/knee-pain-posts/2-knee-replacements-and-a-truck/ http://thekneepainguru.com/2011/health/knee-pain-posts/2-knee-replacements-and-a-truck/#comments Thu, 13 Jan 2011 14:54:18 +0000 Bill Parravano http://thekneepainguru.com/?p=795 http://thekneepainguru.com/2011/health/knee-pain-posts/2-knee-replacements-and-a-truck/feed/ 4 http://thekneepainguru.com/2011/knee-braces-2/to-knee-braces-and-beyond/ http://thekneepainguru.com/2011/knee-braces-2/to-knee-braces-and-beyond/#comments Mon, 10 Jan 2011 16:44:30 +0000 Bill Parravano http://thekneepainguru.com/?p=774 http://thekneepainguru.com/2011/knee-braces-2/to-knee-braces-and-beyond/feed/ 3 http://thekneepainguru.com/2011/health/torn-meniscus-basketball-muscle-imbalance-knee-surgery/ http://thekneepainguru.com/2011/health/torn-meniscus-basketball-muscle-imbalance-knee-surgery/#comments Sun, 09 Jan 2011 03:45:53 +0000 Bill Parravano http://thekneepainguru.com/?p=792 http://thekneepainguru.com/2011/health/torn-meniscus-basketball-muscle-imbalance-knee-surgery/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-a-knee-sprain/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-a-knee-sprain/#comments Wed, 05 Jan 2011 18:44:54 +0000 Bill Parravano http://thekneepainguru.com/?p=789 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-deal-with-a-knee-sprain/feed/ 4 http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-questions-bring-it/ http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-questions-bring-it/#comments Tue, 04 Jan 2011 23:15:26 +0000 Bill Parravano http://thekneepainguru.com/?p=787 http://thekneepainguru.com/2011/health/knee-pain-posts/knee-pain-questions-bring-it/feed/ 0 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-overcome-bone-on-bone-knee-pain/ http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-overcome-bone-on-bone-knee-pain/#comments Sun, 02 Jan 2011 15:36:05 +0000 Bill Parravano http://thekneepainguru.com/?p=980 http://thekneepainguru.com/2011/health/knee-pain-posts/how-to-overcome-bone-on-bone-knee-pain/feed/ 9 http://thekneepainguru.com/2010/health/knee-pain-posts/what-can-you-do-with-3-knee-dislocations/ http://thekneepainguru.com/2010/health/knee-pain-posts/what-can-you-do-with-3-knee-dislocations/#comments Thu, 30 Dec 2010 16:10:18 +0000 Bill Parravano http://thekneepainguru.com/?p=782 http://thekneepainguru.com/2010/health/knee-pain-posts/what-can-you-do-with-3-knee-dislocations/feed/ 0 0:00:01 Today's podcast question deals with 17 year old Jim who has had 3 knee dislocations and is not sure what to do. Knee pain from a dislocated knee joint is an extremely painful experience. I can say this from experience! When your body is in lot's [...] Today's podcast question deals with 17 year old Jim who has had 3 knee dislocations and is not sure what to do. Knee pain from a dislocated knee joint is an extremely painful experience. I can say this from experience! When your body is in lot's of knee pain and you want to get back to life as normal it can be very difficult to separate the emotion from the facts to make a calm rational decision. Taking a moment to calm down and understand the situation is key to understanding what the literal "next step" is for an unstable knee like Jim's. Click on the link below to listen to the podcast: We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/the-simplest-knee-therapy-in-the-world/ http://thekneepainguru.com/2010/health/knee-pain-posts/the-simplest-knee-therapy-in-the-world/#comments Tue, 28 Dec 2010 19:14:55 +0000 Bill Parravano http://thekneepainguru.com/?p=781 http://thekneepainguru.com/2010/health/knee-pain-posts/the-simplest-knee-therapy-in-the-world/feed/ 3 0:00:01 Watch this video to discover a simple knee therapy that helps you get over the biggest obstacle preventing you from eliminating your chronic knee pain Watch this video to discover a simple knee therapy that helps you get over the biggest obstacle preventing you from eliminating your chronic knee pain Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/knee-treatment-2/knee-treatment-101/ http://thekneepainguru.com/2010/knee-treatment-2/knee-treatment-101/#comments Tue, 28 Dec 2010 19:04:22 +0000 Bill Parravano http://thekneepainguru.com/?p=769 http://thekneepainguru.com/2010/knee-treatment-2/knee-treatment-101/feed/ 16 http://thekneepainguru.com/2010/health/knee-pain-posts/got-pain-in-your-patella-how-to-deal-with-patella-tendonitis/ http://thekneepainguru.com/2010/health/knee-pain-posts/got-pain-in-your-patella-how-to-deal-with-patella-tendonitis/#comments Wed, 22 Dec 2010 15:13:14 +0000 Bill Parravano http://thekneepainguru.com/?p=767 http://thekneepainguru.com/2010/health/knee-pain-posts/got-pain-in-your-patella-how-to-deal-with-patella-tendonitis/feed/ 1 0:00:01 When your body is out of alignment and the tension is thrown incorrectly into your knees it can present an issue for your patella (knee cap) tendon. When your body is out of alignment and the tension is thrown incorrectly into your knees it can present an issue for your patella (knee cap) tendon. Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/a-view-to-the-dark-side-of-knee-replacement-surgery/ http://thekneepainguru.com/2010/health/knee-pain-posts/a-view-to-the-dark-side-of-knee-replacement-surgery/#comments Mon, 20 Dec 2010 15:54:02 +0000 Bill Parravano http://thekneepainguru.com/?p=765 http://thekneepainguru.com/2010/health/knee-pain-posts/a-view-to-the-dark-side-of-knee-replacement-surgery/feed/ 0 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-surgery-still-got-questions/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-surgery-still-got-questions/#comments Fri, 17 Dec 2010 15:45:28 +0000 Bill Parravano http://thekneepainguru.com/?p=764 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-surgery-still-got-questions/feed/ 2 0:00:01 Join me on this interview with Dr. William Stillwell (aka Dr. Bill) retired knee and hip surgeon for almost 25 years to find out whether or not you should go ahead with your knee surgery. Dr. Bill and I go over all your burning questions as to wheth[...] Join me on this interview with Dr. William Stillwell (aka Dr. Bill) retired knee and hip surgeon for almost 25 years to find out whether or not you should go ahead with your knee surgery. Dr. Bill and I go over all your burning questions as to whether or not knee surgery is necessary. We also explore other alternatives to look at when confronted with the proposition of knee surgery when your chronic knee pain just won't go away... www.thekneepainguru.com/NoKneeSurgery We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/treatment-for-knee-pain-doesnt-have-to-hurt/ http://thekneepainguru.com/2010/health/knee-pain-posts/treatment-for-knee-pain-doesnt-have-to-hurt/#comments Wed, 15 Dec 2010 17:51:39 +0000 Bill Parravano http://thekneepainguru.com/?p=759 http://thekneepainguru.com/2010/health/knee-pain-posts/treatment-for-knee-pain-doesnt-have-to-hurt/feed/ 0 0:00:01 Treatment for knee pain doesn't have to hurt. It is much easier than you think with no need for exercises, therapy, or surgery for your knees. I had an opportunity to work One-on-One with Denai and results were very cool. See what she has to sha[...] Treatment for knee pain doesn't have to hurt. It is much easier than you think with no need for exercises, therapy, or surgery for your knees. I had an opportunity to work One-on-One with Denai and results were very cool. See what she has to share about the experience. Getting rid of knee pain is much less complicated than it needs to be... Listen to what Dena has to say about it. Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/how-to-wish-your-knee-pain-away-in-6-easy-steps/ http://thekneepainguru.com/2010/health/knee-pain-posts/how-to-wish-your-knee-pain-away-in-6-easy-steps/#comments Mon, 13 Dec 2010 21:23:33 +0000 Bill Parravano http://thekneepainguru.com/?p=761 http://thekneepainguru.com/2010/health/knee-pain-posts/how-to-wish-your-knee-pain-away-in-6-easy-steps/feed/ 2 http://thekneepainguru.com/2010/blog/how-to-know-if-your-knee-brace-is-right-for-you/ http://thekneepainguru.com/2010/blog/how-to-know-if-your-knee-brace-is-right-for-you/#comments Tue, 07 Dec 2010 20:01:15 +0000 Bill Parravano http://thekneepainguru.com/?p=755 http://thekneepainguru.com/2010/blog/how-to-know-if-your-knee-brace-is-right-for-you/feed/ 2 http://thekneepainguru.com/2010/health/knee-pain-posts/how-to-spot-dysfunctional-knee-therapy-for-basketball/ http://thekneepainguru.com/2010/health/knee-pain-posts/how-to-spot-dysfunctional-knee-therapy-for-basketball/#comments Mon, 06 Dec 2010 19:39:13 +0000 Bill Parravano http://thekneepainguru.com/?p=751 http://thekneepainguru.com/2010/health/knee-pain-posts/how-to-spot-dysfunctional-knee-therapy-for-basketball/feed/ 0 0:00:01 If you have ever "tweaked" your knee playing sports then you will want to play extra close attention to this podcast... Johnathan asks a great question about how to strengthen his knees after "tweaking" his knee playing basketball a year ago. Knee [...] If you have ever "tweaked" your knee playing sports then you will want to play extra close attention to this podcast... Johnathan asks a great question about how to strengthen his knees after "tweaking" his knee playing basketball a year ago. Knee Therapy for weak knees are not what you might think. The knee did not suddenly become weak and any knee therapy that only strengthens the legs is making the existing dysfunctional tension pattern in the weak knees worse... We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Bill Parravano no no http://thekneepainguru.com/2010/health/never-mind-knee-therapy-is-your-lower-back-causing-your-knee-pain/ http://thekneepainguru.com/2010/health/never-mind-knee-therapy-is-your-lower-back-causing-your-knee-pain/#comments Fri, 03 Dec 2010 05:06:29 +0000 Bill Parravano http://thekneepainguru.com/?p=747 http://thekneepainguru.com/2010/health/never-mind-knee-therapy-is-your-lower-back-causing-your-knee-pain/feed/ 0 http://thekneepainguru.com/2010/health/knee-pain-posts/everything-you-know-about-knee-therapy-is-wrong/ http://thekneepainguru.com/2010/health/knee-pain-posts/everything-you-know-about-knee-therapy-is-wrong/#comments Wed, 01 Dec 2010 20:44:38 +0000 Bill Parravano http://thekneepainguru.com/?p=741 http://thekneepainguru.com/2010/health/knee-pain-posts/everything-you-know-about-knee-therapy-is-wrong/feed/ 2 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-therapy-for-an-11-year-old-cricketsoccer-player/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-therapy-for-an-11-year-old-cricketsoccer-player/#comments Mon, 29 Nov 2010 23:04:07 +0000 Bill Parravano http://thekneepainguru.com/?p=740 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-therapy-for-an-11-year-old-cricketsoccer-player/feed/ 0 0:00:01 In this episode Ashley's 11 year old son plays soccer, cricket and swims... As a result he now has knee pain below his knee cap and she is asking for advice as to what type of knee therapy would be best for her son to reduce the time for his knees [...] In this episode Ashley's 11 year old son plays soccer, cricket and swims... As a result he now has knee pain below his knee cap and she is asking for advice as to what type of knee therapy would be best for her son to reduce the time for his knees to heal and get out of pain so he can return to the sports he loves. We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/knee-treatment-for-a-torn-meniscus/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-treatment-for-a-torn-meniscus/#comments Mon, 22 Nov 2010 17:31:28 +0000 Bill Parravano http://thekneepainguru.com/?p=735 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-treatment-for-a-torn-meniscus/feed/ 0 0:00:01 Got a great question here from Ann... In episode 28 Ann's is indecisive as to what type of knee treatment she needs for the torn meniscus in her right knee... The answer is not what your thinking... Click on the play button below to hear the podcast[...] Got a great question here from Ann... In episode 28 Ann's is indecisive as to what type of knee treatment she needs for the torn meniscus in her right knee... The answer is not what your thinking... Click on the play button below to hear the podcast... We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/natural-knee-therapy-for-osteoarthritis/ http://thekneepainguru.com/2010/health/knee-pain-posts/natural-knee-therapy-for-osteoarthritis/#comments Mon, 15 Nov 2010 23:32:55 +0000 Bill Parravano http://thekneepainguru.com/?p=733 http://thekneepainguru.com/2010/health/knee-pain-posts/natural-knee-therapy-for-osteoarthritis/feed/ 0 0:00:01 Just got done answering Dan's questions about osteoarthritis and knee pain that he has been suffering with since 2008. He is 62 yrs old and is open to beginning to change the things necessary in his life to be free not only of knee pain but also in [...] Just got done answering Dan's questions about osteoarthritis and knee pain that he has been suffering with since 2008. He is 62 yrs old and is open to beginning to change the things necessary in his life to be free not only of knee pain but also in his back and the rest of his body... Click on the "play" button below to hear what I have to say to him... Then leave your feedback below... We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/golfing-with-knee-pain-using-knee-braces/ http://thekneepainguru.com/2010/health/knee-pain-posts/golfing-with-knee-pain-using-knee-braces/#comments Thu, 11 Nov 2010 02:06:48 +0000 Bill Parravano http://thekneepainguru.com/?p=718 http://thekneepainguru.com/2010/health/knee-pain-posts/golfing-with-knee-pain-using-knee-braces/feed/ 0 0:00:01 Do you golf and then suffer with knee pain days later? Are you scared NOT to wear your knee braces because of how much pain you are in? Are you looking for simple solutions without prescription drugs, shots or surgery? Well then you want to listen t[...] Do you golf and then suffer with knee pain days later? Are you scared NOT to wear your knee braces because of how much pain you are in? Are you looking for simple solutions without prescription drugs, shots or surgery? Well then you want to listen to the following podcast addressing Graeme's questions... He's 66 years old and finally has hope about the pain in his knees after 10 years... Go ahead and click on the play button to hear the podcast... We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/all-knee-pain-is-not-created-equal/ http://thekneepainguru.com/2010/health/knee-pain-posts/all-knee-pain-is-not-created-equal/#comments Wed, 03 Nov 2010 18:02:48 +0000 Bill Parravano http://thekneepainguru.com/?p=711 http://thekneepainguru.com/2010/health/knee-pain-posts/all-knee-pain-is-not-created-equal/feed/ 0 0:00:01 All Knee Pain Is NOT Created Equal... That's right every situation is unique yet there are common principles that must be applied in order for knee pain to resolve itself... Learn if The Knee Pain Guru can help your knees or not... We do not sel[...] All Knee Pain Is NOT Created Equal... That's right every situation is unique yet there are common principles that must be applied in order for knee pain to resolve itself... Learn if The Knee Pain Guru can help your knees or not... We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-25-what-to-do-with-a-knee-dislocation/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-25-what-to-do-with-a-knee-dislocation/#comments Mon, 01 Nov 2010 16:55:36 +0000 Bill Parravano http://thekneepainguru.com/?p=710 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-25-what-to-do-with-a-knee-dislocation/feed/ 0 0:00:01 In this podcast I am covering a subject very near and dear to my heart. KNEE DISLOCATIONS! I had a call with a client last week who has problems with his knee dislocating and wanted to know what exercises to do when this happens...Listen to what I a[...] In this podcast I am covering a subject very near and dear to my heart. KNEE DISLOCATIONS! I had a call with a client last week who has problems with his knee dislocating and wanted to know what exercises to do when this happens...Listen to what I advise for him to do...It's not what you might think! I also cover some exciting NEW happenings in my Knee Pain Virtual Clinic...If you are not a member yet then click on the link below to sign up: -->The Knee Pain Virtual Clinic Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-questions/episode-24-knee-pain-weekly-podcast/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-questions/episode-24-knee-pain-weekly-podcast/#comments Fri, 29 Oct 2010 13:51:14 +0000 Bill Parravano http://thekneepainguru.com/?p=708 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-questions/episode-24-knee-pain-weekly-podcast/feed/ 0 0:00:01 In Episode 24 of my teleseminar series I answer your knee pain questions. • I’m a soccer player with tendonitis in my left knee, please help! • I’m suffering with pain above my knee cap, what should I do? • I have severe joint pain all over my body [...] In Episode 24 of my teleseminar series I answer your knee pain questions. • I’m a soccer player with tendonitis in my left knee, please help! • I’m suffering with pain above my knee cap, what should I do? • I have severe joint pain all over my body after being ill with fever, can you help me? • I’m a marathon runner lately experiencing pain in both knees. What could be the problem? • My son has terrible knee pain, the doctors are baffled, said these were growing pains. Can you help him? Click Here to Purchase a Transcription of this Episode We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/podcast/how-to-think-about-knee-pain/ http://thekneepainguru.com/2010/health/knee-pain-posts/podcast/how-to-think-about-knee-pain/#comments Mon, 25 Oct 2010 19:03:59 +0000 Bill Parravano http://thekneepainguru.com/?p=706 http://thekneepainguru.com/2010/health/knee-pain-posts/podcast/how-to-think-about-knee-pain/feed/ 0 0:00:01 A different way of thinking about your Knees must be obtained in order to rid yourself of Chronic Knee Pain. In this weeks... A different way of thinking about your Knees must be obtained in order to rid yourself of Chronic Knee Pain. In this weeks... Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-23-knee-pain-weekly-podcast/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-23-knee-pain-weekly-podcast/#comments Fri, 22 Oct 2010 19:01:58 +0000 Bill Parravano http://thekneepainguru.com/?p=705 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-23-knee-pain-weekly-podcast/feed/ 0 0:00:01 In Episode 23 of my teleseminar series I answer your knee pain questions. • After ACL surgery, I’m still only 70% usage of my knee and can’t close my leg. Can you help me? • What can I do to strengthen my tendons and ligaments? • I had both knee re[...] In Episode 23 of my teleseminar series I answer your knee pain questions. • After ACL surgery, I’m still only 70% usage of my knee and can’t close my leg. Can you help me? • What can I do to strengthen my tendons and ligaments? • I had both knee replacement, now my left knee is displaced and I suffer frequent joint pains. Am I beyond redemption? • I’m struggling with back pain, and don’t know what to do. Can you help me? • What do you mean, Do exercises for 7 seconds after fatigue? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-relief-strategy/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-relief-strategy/#comments Fri, 15 Oct 2010 19:43:49 +0000 Bill Parravano http://thekneepainguru.com/?p=676 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-relief-strategy/feed/ 4 0:00:01 Want simple solutions for chronic knee pain? Knee Pain is easy to get rid of when you understand 5 key points that cause the pain in your knees and ends up in knee replacement surgery if not addressed. Want simple solutions for chronic knee pain? Knee Pain is easy to get rid of when you understand 5 key points that cause the pain in your knees and ends up in knee replacement surgery if not addressed. Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-22-knee-pain-weekly-podcast/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-22-knee-pain-weekly-podcast/#comments Fri, 01 Oct 2010 18:03:14 +0000 Bill Parravano http://thekneepainguru.com/?p=674 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-22-knee-pain-weekly-podcast/feed/ 0 0:00:01 In Episode 22 of my teleseminar series I answer your knee pain questions. In this episode I cover these topics: •Will taking calcium supplements help my knee pain? •I have fluid buildup with medial tear and cartilage is worn out, what should I[...] In Episode 22 of my teleseminar series I answer your knee pain questions. In this episode I cover these topics: •Will taking calcium supplements help my knee pain? •I have fluid buildup with medial tear and cartilage is worn out, what should I do? •Help I have great knee pain along with nerve pain, can you help me? •My pain in just above the knee, can cycling help my knee? •I have incomplete range of motion doing the exercises, is there a way to reduce the pain? •My mother is elderly with knee pain and has other medical conditions, how can I help her? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-21-one-on-one-with-john/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-21-one-on-one-with-john/#comments Fri, 24 Sep 2010 15:50:47 +0000 Bill Parravano http://thekneepainguru.com/?p=669 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-21-one-on-one-with-john/feed/ 0 0:00:01 Professional Surfer Suffers Possible Career Ending Knee Injury: You know how truly devastating knee pain can be. It doesn't stop just at the physical pain, there is the mental anguish & fatigue, not to mention all off life's activities you have[...] Professional Surfer Suffers Possible Career Ending Knee Injury: You know how truly devastating knee pain can be. It doesn't stop just at the physical pain, there is the mental anguish & fatigue, not to mention all off life's activities you have to quit because you aren't sure if your knee is going to be there to support you. There is hope, there is a light at the end of the tunnel. Listen to the work I did with a professional surfer, John on this call. You can hear it in his voice how much surfing means to him and how I teach him some simple techniques that he can begin to implement in his life that is going to make the difference between a career ending injury and competing again as a world class surfer. Make sure you listen to this call... We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-20-one-on-one-with-reta/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-20-one-on-one-with-reta/#comments Fri, 03 Sep 2010 15:37:50 +0000 Bill Parravano http://thekneepainguru.com/?p=658 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-20-one-on-one-with-reta/feed/ 0 0:00:01 In this one I am working One On One with Reta who is determined to get herself out of knee pain and just needed a little help... We do not sell or distribute your information. Your email address, name and any other information you generate are [...] In this one I am working One On One with Reta who is determined to get herself out of knee pain and just needed a little help... We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-19-knee-pain-weekly-podcast/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-19-knee-pain-weekly-podcast/#comments Wed, 18 Aug 2010 18:02:46 +0000 Bill Parravano http://thekneepainguru.com/?p=631 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-19-knee-pain-weekly-podcast/feed/ 0 0:00:01 In Episode 19 of my teleseminar series I answer your knee pain questions.   In this episode I cover topics like: -Help! I Can't Straighten My Legs... -Why does my knee pain increase after cycling? -I've been suffering with knee pain since I was 2 an[...] In Episode 19 of my teleseminar series I answer your knee pain questions.   In this episode I cover topics like: -Help! I Can't Straighten My Legs... -Why does my knee pain increase after cycling? -I've been suffering with knee pain since I was 2 and now my cartilage is wearing away, can you help me? -I have tendonitis in both knees, what exercises can I do that won't make my knees worse? -I have knee pain when I play tennis, what should I do? -I have really bad pain in kneecap after Taekwondo injury and my knee shakes when I sleep, what’s wrong? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-18-knee-pain-weekly-podcast/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-18-knee-pain-weekly-podcast/#comments Thu, 12 Aug 2010 17:43:12 +0000 Bill Parravano http://thekneepainguru.com/?p=628 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-18-knee-pain-weekly-podcast/feed/ 0 0:00:01 In Episode 18 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: -I have knee pain and other joint pain(ankles, toes, fingers, wrists) with popping and little movement.  The scans don’t show anythi[...] In Episode 18 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: -I have knee pain and other joint pain(ankles, toes, fingers, wrists) with popping and little movement.  The scans don’t show anything wrong.    How can this be treated naturally? -Are there any specific exercises for using stairs and running that will help my knees? -The outside of my calf gives away when I squat, any suggestions? -What can I do to be able to sit all the way down on the top of my knees? -The wearing down of cartilage in my knees, what can I do to stem the deterioration? -I have severe back pain, any remedy for back pain? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-case-study-w-zach-another-knee-success-story/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-case-study-w-zach-another-knee-success-story/#comments Mon, 09 Aug 2010 17:58:51 +0000 Bill Parravano http://thekneepainguru.com/?p=627 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-case-study-w-zach-another-knee-success-story/feed/ 0 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-17-knee-pain-weekly-podcast/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-17-knee-pain-weekly-podcast/#comments Thu, 05 Aug 2010 15:09:26 +0000 Bill Parravano http://thekneepainguru.com/?p=625 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-17-knee-pain-weekly-podcast/feed/ 0 0:00:01 In Episode 17 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: •I have swelling above my knee and pain when standing for long periods, can you help me? •I have pain on the inside of my knee after[...] In Episode 17 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: •I have swelling above my knee and pain when standing for long periods, can you help me? •I have pain on the inside of my knee after sitting feels like pricking needles, please give me suggestions. •I’m getting ready for ACL and MCL surgery what should I do to get my knees ready for surgery? •Will aqua aerobic and swimming be good for my painful knees? •I have burning sensation around my knees and lower legs, doctor says I have Osteoarthritis, can this be reversed? •I have OA, the doctors say crossing legs is not good, will these exercises help me? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-case-study-zach-after-week-2/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-case-study-zach-after-week-2/#comments Mon, 02 Aug 2010 21:28:34 +0000 Bill Parravano http://thekneepainguru.com/?p=624 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-case-study-zach-after-week-2/feed/ 0 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-episode-16-weekly-podcast/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-episode-16-weekly-podcast/#comments Thu, 29 Jul 2010 16:14:15 +0000 Bill Parravano http://thekneepainguru.com/?p=623 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-episode-16-weekly-podcast/feed/ 4 0:00:01 In Episode 16 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: - I have pain and swelling in the back of my knee, what can I do? - I am 63 and have little cartilage, is knee replacement surgery i[...] In Episode 16 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: - I have pain and swelling in the back of my knee, what can I do? - I am 63 and have little cartilage, is knee replacement surgery inevitable? - I injured my  knee ligament, it hurts when I touch or stretch, what should I do? - My knees sound like breaking glass, the fluid is all dried up and cartilage worn, what options do I have? - I sprained my knee running, how can I strengthen my knee joint to prepare for my Army training? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-case-study-zach-after-week-1/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-case-study-zach-after-week-1/#comments Thu, 22 Jul 2010 17:42:54 +0000 Bill Parravano http://thekneepainguru.com/?p=622 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-case-study-zach-after-week-1/feed/ 0 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-15-knee-pain-weekly-podcast/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-15-knee-pain-weekly-podcast/#comments Thu, 22 Jul 2010 13:41:10 +0000 Bill Parravano http://thekneepainguru.com/?p=621 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-15-knee-pain-weekly-podcast/feed/ 0 0:00:01 In Episode 15 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: - My Knee Pain Has Made My Pelvis Tight! Are There Any Exercises To Help Losen the Pelvis? - Had MCL Tear And Didn’t See Much Re[...] In Episode 15 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: - My Knee Pain Has Made My Pelvis Tight! Are There Any Exercises To Help Losen the Pelvis? - Had MCL Tear And Didn’t See Much Results with My Physiotherapist…Can You Help? - What Can Be Done With A Torn Meniscus Heal? - What Can I Use To Help My Degenerative Knee Problems? - Why Won’t My Knee Straighten After My Knee Injury? - My Knees Make It Hard For Me To Sleep…What Should I Do? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-nightmare-4-knee-surgeries/ http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-nightmare-4-knee-surgeries/#comments Thu, 15 Jul 2010 21:04:46 +0000 Bill Parravano http://thekneepainguru.com/?p=619 http://thekneepainguru.com/2010/health/knee-pain-posts/knee-pain-nightmare-4-knee-surgeries/feed/ 0 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-14-knee-pain-question-and-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-14-knee-pain-question-and-answer/#comments Thu, 15 Jul 2010 16:33:32 +0000 Bill Parravano http://thekneepainguru.com/?p=618 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-14-knee-pain-question-and-answer/feed/ 0 0:00:01 In Episode 14 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: - A Woman Got A Hip  Replacement That Made Her Knee Pain Worse… - Will My Treadmill Help My Knee Pain? - Can New Orthotic Shoes [...] In Episode 14 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like: - A Woman Got A Hip  Replacement That Made Her Knee Pain Worse… - Will My Treadmill Help My Knee Pain? - Can New Orthotic Shoes & The Latest Knee Replacement Surgery Help My Knee Pain? - A Doctor Asks, “Can Your Program Help Someone That Has Had Knee Replacement Surgery?” - How Do I Deal With My Knee Pain Since My Knee Cap Has Been Removed? - Help! My Knee Got Bent Backwards & I Want To Be A Police Officer…What Should I Do? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-13-knee-pain-question-and-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-13-knee-pain-question-and-answer/#comments Wed, 07 Jul 2010 15:10:03 +0000 Bill Parravano http://thekneepainguru.com/?p=617 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-13-knee-pain-question-and-answer/feed/ 0 0:00:01 In Episode 13 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like:  Not Being Able To “Fold” The Leg Due To Knee Pain; “Help!” My Knee Cap Keeps Dislocating; What Do I Do Now That I Have A Ga[...] In Episode 13 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like:  Not Being Able To “Fold” The Leg Due To Knee Pain; “Help!” My Knee Cap Keeps Dislocating; What Do I Do Now That I Have A Ganglion Cyst?; How Do I Get My “Jumpers Knee” Better?; Lots & Lots Of Knee Cap Tendon Issues… We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-12-knee-pain-question-and-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-12-knee-pain-question-and-answer/#comments Fri, 02 Jul 2010 14:25:26 +0000 Bill Parravano http://thekneepainguru.com/?p=613 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-12-knee-pain-question-and-answer/feed/ 0 0:00:01 In Episode 12 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like:  Knee Pain caused by “Bow Legs”; A Baker’s cyst operation that didn’t work; How to deal with knee pain when you are getting o[...] In Episode 12 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like:  Knee Pain caused by “Bow Legs”; A Baker’s cyst operation that didn’t work; How to deal with knee pain when you are getting older?; How long to recover from Knee Pain?; How do you get the knee joint Lubricanted? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-11-knee-pain-question-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-11-knee-pain-question-answer/#comments Fri, 25 Jun 2010 15:57:21 +0000 Bill Parravano http://thekneepainguru.com/?p=611 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-11-knee-pain-question-answer/feed/ 0 0:59:33 In Episode 11 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like:  Knee pain comes and goes; Physio Therapy aggravates my knees; PCL reconstruction; Cortisone Shots ; How much water? We do[...] In Episode 11 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like:  Knee pain comes and goes; Physio Therapy aggravates my knees; PCL reconstruction; Cortisone Shots ; How much water? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-10-knee-pain-question-and-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-10-knee-pain-question-and-answer/#comments Fri, 11 Jun 2010 16:29:23 +0000 Bill Parravano http://thekneepainguru.com/?p=610 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-10-knee-pain-question-and-answer/feed/ 0 0:00:01 In Episode 10 of my teleseminar series I answer your knee pain questions.  In this episode I cover topics like:  runners knee; loud crunchy sound when squatting/bending; calcium for knees; arthrosis of knee cap. We do not sell or distribute yo[...] In Episode 10 of my teleseminar series I answer your knee pain questions.  In this episode I cover topics like:  runners knee; loud crunchy sound when squatting/bending; calcium for knees; arthrosis of knee cap. We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-9-knee-pain-question-and-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-9-knee-pain-question-and-answer/#comments Thu, 03 Jun 2010 01:34:05 +0000 Bill Parravano http://thekneepainguru.com/?p=607 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-9-knee-pain-question-and-answer/feed/ 0 0:44:51 In Episode 9 of my teleseminar series I answer your knee pain questions.  In this episode I cover topics like:  use of ice/heat packs for knee pain; Water/swelling of the knee; Creaking Knees; Place of comfort in the knees; Knee injuries. We do[...] In Episode 9 of my teleseminar series I answer your knee pain questions.  In this episode I cover topics like:  use of ice/heat packs for knee pain; Water/swelling of the knee; Creaking Knees; Place of comfort in the knees; Knee injuries. We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Blog, Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-8-knee-pain-question-and-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-8-knee-pain-question-and-answer/#comments Thu, 27 May 2010 19:18:40 +0000 Bill Parravano http://thekneepainguru.com/?p=606 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-8-knee-pain-question-and-answer/feed/ 0 0:57:52 In Episode 8 of my teleseminar series I answer your knee pain questions.  In this episode I cover topics like:  Body Weight related Knee Pain; Cartilage Damage; PCL Tear; Steroid Injections and Pain Killers for Knee Pain;  Knee Pain, but nothing sho[...] In Episode 8 of my teleseminar series I answer your knee pain questions.  In this episode I cover topics like:  Body Weight related Knee Pain; Cartilage Damage; PCL Tear; Steroid Injections and Pain Killers for Knee Pain;  Knee Pain, but nothing shows up on MRI, what’s causing it? We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-7-knee-pain-question-and-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-7-knee-pain-question-and-answer/#comments Fri, 21 May 2010 21:30:51 +0000 Bill Parravano http://thekneepainguru.com/?p=603 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-7-knee-pain-question-and-answer/feed/ 0 0:00:01 In Episode 7 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like: dislocated knee cap; knocked knees; knee pain after stroke; patella ground into femur; supplements like Sam-E and fish oil; and[...] In Episode 7 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like: dislocated knee cap; knocked knees; knee pain after stroke; patella ground into femur; supplements like Sam-E and fish oil; and live organic and natural foods for knee pain. We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-6-the-ins-outs-of-inflammation/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-6-the-ins-outs-of-inflammation/#comments Fri, 14 May 2010 20:47:34 +0000 Bill Parravano http://thekneepainguru.com/?p=602 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-6-the-ins-outs-of-inflammation/feed/ 0 0:00:01 Dealing with swelling and inflammation in regards to knee pain can be very challenging and quite often difficult. Swelling can be so persistent that there are even times when doctors will have to "drain" the knee to get the inflammation down. In thi[...] Dealing with swelling and inflammation in regards to knee pain can be very challenging and quite often difficult. Swelling can be so persistent that there are even times when doctors will have to "drain" the knee to get the inflammation down. In this episode we are going cover why swelling/inflammation happens so you can begin understanding what you may be happening that is contributing to your chronic knee pain and what you can begin to do about it... We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-5-knee-pain-question-and-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-5-knee-pain-question-and-answer/#comments Fri, 07 May 2010 14:09:05 +0000 Bill Parravano http://thekneepainguru.com/?p=601 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-5-knee-pain-question-and-answer/feed/ 0 0:00:01 In Episode 5 of my teleseminar series I answer knee pain questions sent in to me.  In this episode I will be covering topics like: Issues concerning uric acid and how it relates to knee pain;  Arthritis and Knee Exercises; PCL Injuries; Torn Quad Te[...] In Episode 5 of my teleseminar series I answer knee pain questions sent in to me.  In this episode I will be covering topics like: Issues concerning uric acid and how it relates to knee pain;  Arthritis and Knee Exercises; PCL Injuries; Torn Quad Tendons; Meniscus Tears; And Swelling Below The Knee Cap. We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-4-the-inner-game-of-knee-pain/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-4-the-inner-game-of-knee-pain/#comments Fri, 30 Apr 2010 14:17:04 +0000 Bill Parravano http://thekneepainguru.com/?p=592 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-4-the-inner-game-of-knee-pain/feed/ 0 0:00:01   Knee pain affects more than just your knees.  Your body as well as your mind and emotions are greatly impacted as well.  In episode 4 I will help you to understand the  mental approach you must possess to setup the conditions that make being out o[...]   Knee pain affects more than just your knees.  Your body as well as your mind and emotions are greatly impacted as well.  In episode 4 I will help you to understand the  mental approach you must possess to setup the conditions that make being out of knee pain inevitable...   We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no http://thekneepainguru.com/2010/health/knee-pain-posts/episode-3-knee-pain-question-and-answer/ http://thekneepainguru.com/2010/health/knee-pain-posts/episode-3-knee-pain-question-and-answer/#comments Fri, 23 Apr 2010 14:01:24 +0000 Bill Parravano http://thekneepainguru.com/?p=589 http://thekneepainguru.com/2010/health/knee-pain-posts/episode-3-knee-pain-question-and-answer/feed/ 2 0:00:01 In episode 3 I answer several questions on knee pain sent in through email.  This week I go over questions concerning injuries to the knee, baker’s cyst, footwear causing knee pain to exercising with knee pain. We do not sell or distribute your [...] In episode 3 I answer several questions on knee pain sent in through email.  This week I go over questions concerning injuries to the knee, baker’s cyst, footwear causing knee pain to exercising with knee pain. We do not sell or distribute your information. Your email address, name and any other information you generate are held in strict confidence. You can cancel at anytime. View our full privacy policy here: Privacy Policy Podcast Bill Parravano no no