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	<title>The Knee Pain Guru &#187; Knee Pain</title>
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	<link>http://thekneepainguru.com</link>
	<description>Natural Solutions For Chronic Knee Pain</description>
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		<copyright>Copyright &#xA9; 2010 The Knee Pain Guru </copyright>
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		<managingEditor>thekneepainguru@gmail.com (Bill Parravano)</managingEditor>
		<webMaster>thekneepainguru@gmail.com (Bill Parravano)</webMaster>
		<category>Chronic Knee Pain Solutions</category>
		<ttl>1440</ttl>
		<itunes:keywords>Chronic Knee Pain Solutions Self Help Self Care Answers</itunes:keywords>
		<itunes:subtitle>The Knee Pain Guru - Chronic Knee Pain Solutions</itunes:subtitle>
		<itunes:summary>Chronic Knee Pain Solutions</itunes:summary>
		<itunes:author>Bill Parravano</itunes:author>
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		<title>Episode 16 &#8211; Knee Pain Weekly Podcast</title>
		<link>http://thekneepainguru.com/health/knee-pain/knee-pain-episode-16-weekly-podcast/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/knee-pain-episode-16-weekly-podcast/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 16:14:15 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Cartilage Replacement]]></category>
		<category><![CDATA[Knee Joint]]></category>
		<category><![CDATA[Knee Ligament]]></category>
		<category><![CDATA[Knee Replacement Surgery]]></category>
		<category><![CDATA[knee surgery]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=623</guid>
		<description><![CDATA[In Episode 16 of my teleseminar series I answer your knee pain questions.  In this episode I will cover topics like:    &#8211; I have pain and swelling in the back of my knee, what can I do?    &#8211; I am 63 and have little 



Share and Enjoy:


	
	


]]></description>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>In Episode 16 of my teleseminar series I answer your knee pain questions.nbsp; In this episode I will cover topics like:    - ...</itunes:subtitle>
		<itunes:summary>In Episode 16 of my teleseminar series I answer your knee pain questions.nbsp; In this episode I will cover topics like:    - I have pain and swelling in the back of my knee, what can I do?    - I am 63 and have little </itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>Episode 15 &#8211; Knee Pain Weekly Podcast</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-15-knee-pain-weekly-podcast/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-15-knee-pain-weekly-podcast/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:41:10 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Knee Injury]]></category>
		<category><![CDATA[Knee Problems]]></category>
		<category><![CDATA[Physiotherapist]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=621</guid>
		<description><![CDATA[In Episode 15 of my teleseminar series I answer your knee pain     questions.  In this episode I will cover topics like:    &#8211; My Knee Pain Has Made My Pelvis Tight! Are There Any Exercises To Help Losen the Pelvis?    &#8211; 



Share and Enjoy:


	
	


]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Episode 14 &#8211; Knee Pain Question and Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-14-knee-pain-question-and-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-14-knee-pain-question-and-answer/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:33:32 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hip Replacement]]></category>
		<category><![CDATA[Knee Cap]]></category>
		<category><![CDATA[Knee Replacement Surgery]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[Orthotic Shoes]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=618</guid>
		<description><![CDATA[In Episode 14 of my teleseminar series I answer your knee pain    questions.  In this episode I will cover topics like:    &#8211; A Woman Got A Hip  Replacement That Made Her Knee Pain Worse…    &#8211; Will My Treadmill Help My Knee 



Share and Enjoy:


	
	


]]></description>
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		<item>
		<title>Episode 13 &#8211; Knee Pain Question and Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-13-knee-pain-question-and-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-13-knee-pain-question-and-answer/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:10:03 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Ganglion]]></category>
		<category><![CDATA[Jumpers Knee]]></category>
		<category><![CDATA[Knee Cap]]></category>
		<category><![CDATA[Leg Pain]]></category>
		<category><![CDATA[tendon]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=617</guid>
		<description><![CDATA[In Episode 13 of my teleseminar series I answer your knee pain   questions.  In this episode I will be covering topics like:  Not Being Able To “Fold” The Leg Due To Knee Pain; “Help!” My Knee Cap Keeps Dislocating; What Do I Do Now That I Have A 



Share and Enjoy:


	
	


]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-13-knee-pain-question-and-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/617/0/Podcast_Episode_13_Question_and_Answer_070610.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>In Episode 13 of my teleseminar series I answer your knee pain   questions.nbsp; In this episode I will be covering topics like:nbsp; Not ...</itunes:subtitle>
		<itunes:summary>In Episode 13 of my teleseminar series I answer your knee pain   questions.nbsp; In this episode I will be covering topics like:nbsp; Not Being Able To ldquo;Foldrdquo; The Leg Due To Knee Pain; ldquo;Help!rdquo; My Knee Cap Keeps Dislocating; What Do I Do Now That I Have A </itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 12 &#8211; Knee Pain Question and Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-12-knee-pain-question-and-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-12-knee-pain-question-and-answer/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 14:25:26 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[baker's cyst]]></category>
		<category><![CDATA[Bow Legs]]></category>
		<category><![CDATA[Knee Joint]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=613</guid>
		<description><![CDATA[In Episode 12 of my teleseminar series I answer your knee pain  questions.  In this episode I will be covering topics like:  Knee Pain caused by “Bow Legs”; A Baker’s cyst operation that didn’t work; How to deal with knee pain when you are getting older?; How long to 



Share and Enjoy:


	
	


]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-12-knee-pain-question-and-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/613/0/Podcast_Episode_12_Question_and_Answer_062910.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>In Episode 12 of my teleseminar series I answer your knee pain  questions.nbsp; In this episode I will be covering topics like:nbsp; Knee Pain ...</itunes:subtitle>
		<itunes:summary>In Episode 12 of my teleseminar series I answer your knee pain  questions.nbsp; In this episode I will be covering topics like:nbsp; Knee Pain caused by ldquo;Bow Legsrdquo;; A Bakerrsquo;s cyst operation that didnrsquo;t work; How to deal with knee pain when you are getting older?; How long to </itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 11 &#8211; Knee Pain Question &amp; Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-11-knee-pain-question-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-11-knee-pain-question-answer/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 15:57:21 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[PCL reconstruction]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=611</guid>
		<description><![CDATA[In Episode 11 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like:  Knee pain comes and goes; Physio Therapy aggravates my knees; PCL reconstruction; Cortisone Shots ; How much water?



Share and Enjoy:


	
	


]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-11-knee-pain-question-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/611/0/Podcast_Episode_11_Question_and_Answer_062410.mp3" length="28583500" type="audio/mpeg"/>
<itunes:duration>59:33</itunes:duration>
		<itunes:subtitle>In Episode 11 of my teleseminar series I answer your knee pain questions.nbsp; In this episode I will be covering topics like:nbsp; Knee pain comes ...</itunes:subtitle>
		<itunes:summary>In Episode 11 of my teleseminar series I answer your knee pain questions.nbsp; In this episode I will be covering topics like:nbsp; Knee pain comes and goes; Physio Therapy aggravates my knees; PCL reconstruction; Cortisone Shots ; How much water?</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 10- Knee Pain Question and Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-10-knee-pain-question-and-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-10-knee-pain-question-and-answer/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 16:29:23 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Crunchy Sound]]></category>
		<category><![CDATA[Knee Cap]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Runners Knee]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=610</guid>
		<description><![CDATA[In Episode 10 of my teleseminar series I answer your knee pain   questions.  In this episode I cover topics like:  runners knee; loud crunchy sound when squatting/bending; calcium for knees; arthrosis of knee cap.



Share and Enjoy:


	
	


]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-10-knee-pain-question-and-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/610/0/Podcast_Episode_10_Question_and_Answer_061010.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>In Episode 10 of my teleseminar series I answer your knee pain   questions.nbsp; In this episode I cover topics like:nbsp; runners knee; loud ...</itunes:subtitle>
		<itunes:summary>In Episode 10 of my teleseminar series I answer your knee pain   questions.nbsp; In this episode I cover topics like:nbsp; runners knee; loud crunchy sound when squatting/bending; calcium for knees; arthrosis of knee cap.</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 9 &#8211; Knee Pain Question and Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-9-knee-pain-question-and-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-9-knee-pain-question-and-answer/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 01:34:05 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Creaking Knees]]></category>
		<category><![CDATA[Heat Packs]]></category>
		<category><![CDATA[Knee Injuries]]></category>
		<category><![CDATA[Question And Answer]]></category>
		<category><![CDATA[Swelling Of The Knee]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=607</guid>
		<description><![CDATA[In Episode 9 of my teleseminar series I answer your knee pain  questions.  In this episode I cover topics like:  use of ice/heat packs for knee pain; Water/swelling of the knee; Creaking Knees; Place of comfort in the knees; Knee injuries.



Share and Enjoy:


	
	


]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-9-knee-pain-question-and-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/607/0/Podcast_Episode_9_Questions_And_Answer_060210.mp3" length="43063614" type="audio/mpeg"/>
<itunes:duration>44:51</itunes:duration>
		<itunes:subtitle>In Episode 9 of my teleseminar series I answer your knee pain  questions.nbsp; In this episode I cover topics like:nbsp; use of ice/heat packs ...</itunes:subtitle>
		<itunes:summary>In Episode 9 of my teleseminar series I answer your knee pain  questions.nbsp; In this episode I cover topics like:nbsp; use of ice/heat packs for knee pain; Water/swelling of the knee; Creaking Knees; Place of comfort in the knees; Knee injuries.</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 8 &#8211; Knee Pain Question and Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-8-knee-pain-question-and-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-8-knee-pain-question-and-answer/#comments</comments>
		<pubDate>Thu, 27 May 2010 19:18:40 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Cartilage Damage]]></category>
		<category><![CDATA[Chronic Knee Pain]]></category>
		<category><![CDATA[Knee Cartilage]]></category>
		<category><![CDATA[Mri]]></category>
		<category><![CDATA[Pain Killers]]></category>
		<category><![CDATA[pcl tear]]></category>
		<category><![CDATA[Question And Answer]]></category>
		<category><![CDATA[Steroid Injections]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=606</guid>
		<description><![CDATA[In Episode 8 of my teleseminar series I answer your knee pain questions.  In this episode I cover topics like:  Body Weight related Knee Pain; Cartilage Damage; PCL Tear; Steroid Injections and Pain Killers for Knee Pain;  Knee Pain, but nothing shows up on MRI, what’s causing it?



Share and Enjoy:


	
	


]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-8-knee-pain-question-and-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/606/0/Podcast_Episode_8_Question_and_Answer_052710.mp3" length="27775394" type="audio/mpeg"/>
<itunes:duration>57:52</itunes:duration>
		<itunes:subtitle>In Episode 8 of my teleseminar series I answer your knee pain questions.nbsp; In this episode I cover topics like:nbsp; Body Weight related Knee Pain; ...</itunes:subtitle>
		<itunes:summary>In Episode 8 of my teleseminar series I answer your knee pain questions.nbsp; In this episode I cover topics like:nbsp; Body Weight related Knee Pain; Cartilage Damage; PCL Tear; Steroid Injections and Pain Killers for Knee Pain;nbsp; Knee Pain, but nothing shows up on MRI, whatrsquo;s causing it?</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 7 &#8211; Knee Pain Question and Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-7-knee-pain-question-and-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-7-knee-pain-question-and-answer/#comments</comments>
		<pubDate>Fri, 21 May 2010 21:30:51 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Dislocated Knee Cap]]></category>
		<category><![CDATA[Fish Live]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Organic Foods]]></category>
		<category><![CDATA[Question And Answer]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=603</guid>
		<description><![CDATA[In Episode 7 of my teleseminar series I answer your knee pain questions.  In this episode I will be covering topics like: dislocated knee cap; knocked knees; knee pain after stroke; patella ground into femur; supplements like Sam-E and fish oil; and live organic and natural foods for knee pain. 



Share and Enjoy:


	
	


]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-7-knee-pain-question-and-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/603/0/Podcast_Episode_7_Question_and_Answer_052010.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>In Episode 7 of my teleseminar series I answer your knee pain questions.nbsp; In this episode I will be covering topics like: dislocated knee cap; ...</itunes:subtitle>
		<itunes:summary>In Episode 7 of my teleseminar series I answer your knee pain questions.nbsp; In this episode I will be covering topics like: dislocated knee cap; knocked knees; knee pain after stroke; patella ground into femur; supplements like Sam-E and fish oil; and live organic and natural foods for knee pain. </itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 6 &#8211; The Ins &amp; Outs of Inflammation</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-6-the-ins-outs-of-inflammation/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-6-the-ins-outs-of-inflammation/#comments</comments>
		<pubDate>Fri, 14 May 2010 20:47:34 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Chronic Knee Pain]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=602</guid>
		<description><![CDATA[Dealing with swelling and inflammation in regards to knee pain can be very challenging and quite often difficult. Swelling can be so persistent that there are even times when doctors will have to &#8220;drain&#8221; the knee to get the inflammation down. In this episode we are going cover why swelling/inflammation 



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]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-6-the-ins-outs-of-inflammation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/602/0/Podcast_Episode_6_The_Ins_and_Outs_of_Inflammation_051310.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Dealing with swelling and inflammation in regards to knee pain can be very challenging and quite often difficult. Swelling can be so persistent that there ...</itunes:subtitle>
		<itunes:summary>Dealing with swelling and inflammation in regards to knee pain can be very challenging and quite often difficult. Swelling can be so persistent that there are even times when doctors will have to "drain" the knee to get the inflammation down. In this episode we are going cover why swelling/inflammation </itunes:summary>
		<itunes:keywords>Knee,Pain,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 5 &#8211; Knee Pain Question and Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-5-knee-pain-question-and-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-5-knee-pain-question-and-answer/#comments</comments>
		<pubDate>Fri, 07 May 2010 14:09:05 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Arthritis Exercises]]></category>
		<category><![CDATA[Arthritis Knee]]></category>
		<category><![CDATA[Knee Arthritis]]></category>
		<category><![CDATA[Knee Cap]]></category>
		<category><![CDATA[knee exercises]]></category>
		<category><![CDATA[Knee Injuries]]></category>
		<category><![CDATA[Knee Pain Arthritis]]></category>
		<category><![CDATA[Question And Answer]]></category>
		<category><![CDATA[Tendons]]></category>
		<category><![CDATA[Uric Acid]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=601</guid>
		<description><![CDATA[In Episode 5 of my teleseminar series I answer knee pain questions sent in to me.  In this episode I will be covering topics like: Issues concerning uric acid and how it relates to knee pain;  Arthritis and Knee Exercises; PCL Injuries; Torn Quad Tendons; Meniscus Tears; And Swelling Below 



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]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-5-knee-pain-question-and-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>Episode 4 &#8211; The Inner Game of Knee Pain</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-4-the-inner-game-of-knee-pain/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-4-the-inner-game-of-knee-pain/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 14:17:04 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Inner Game]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Mental Approach]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=592</guid>
		<description><![CDATA[ 
Knee pain affects more than just your knees.  Your body as well as your mind and emotions are greatly impacted as well.  In episode 4 I will help you to understand the  mental approach you must possess to setup the conditions that make being out of knee pain inevitable&#8230;
 



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]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-4-the-inner-game-of-knee-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/592/0/Podcast_Episode_4_The_Inner_Game_of_Knee_Pain_042910.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>nbsp;  Knee pain affects more than just your knees.nbsp; Your body as well as your mind and emotions are greatly impacted as well.nbsp; In ...</itunes:subtitle>
		<itunes:summary>nbsp;  Knee pain affects more than just your knees.nbsp; Your body as well as your mind and emotions are greatly impacted as well.nbsp; In episode 4 I will help you to understand thenbsp; mental approach you must possess to setup the conditions that make being out of knee pain inevitable...  nbsp;</itunes:summary>
		<itunes:keywords>Knee,Pain,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 3 &#8211; Knee Pain Question and Answer</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-3-knee-pain-question-and-answer/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-3-knee-pain-question-and-answer/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 14:01:24 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Answer Questions]]></category>
		<category><![CDATA[Baker Cyst]]></category>
		<category><![CDATA[Baker S Cyst]]></category>
		<category><![CDATA[Episode 3]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[Injuries To The Knee]]></category>
		<category><![CDATA[Question And Answer]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=589</guid>
		<description><![CDATA[In episode 3 I answer several questions on knee pain sent in through email.  This week I go over questions concerning injuries to the knee, baker’s cyst, footwear causing knee pain to exercising with knee pain.



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]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-3-knee-pain-question-and-answer/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/589/0/Podcast_Episode_3_Question_and_Answer_042210.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>In episode 3 I answer several questions on knee pain sent in through email.nbsp; This week I go over questions concerning injuries to the knee, ...</itunes:subtitle>
		<itunes:summary>In episode 3 I answer several questions on knee pain sent in through email.nbsp; This week I go over questions concerning injuries to the knee, bakerrsquo;s cyst, footwear causing knee pain to exercising with knee pain.</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 2 &#8211; Answers For Your Arthritis Agony</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-2-answers-for-your-arthritis-agony/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-2-answers-for-your-arthritis-agony/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 15:39:42 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Achy Joints]]></category>
		<category><![CDATA[Agony]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Knee Joints]]></category>
		<category><![CDATA[Knee Replacement Surgery]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Prescription Drugs]]></category>
		<category><![CDATA[Sore Joints]]></category>
		<category><![CDATA[Stiff Joints]]></category>
		<category><![CDATA[Swollen Joints]]></category>
		<category><![CDATA[Swollen Knee]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=588</guid>
		<description><![CDATA[Millions of people suffer every day with the debilitating disease called Arthritis. When arthritis gets in your knee the only solutions available are prescription drugs or painkilling shots while you wait in a holding pattern until the joint gets bad enough or you are old enough to have knee replacement surgery. Stiff, achy, sore, swollen [...]]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-2-answers-for-your-arthritis-agony/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/588/0/Podcast_Episode_2_Answers_Arthritist_041510.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Millions of people suffer every day with the debilitating disease called Arthritis. When arthritis gets in your knee the only solutions available are prescription drugs ...</itunes:subtitle>
		<itunes:summary>Millions of people suffer every day with the debilitating disease called Arthritis. When arthritis gets in your knee the only solutions available are prescription drugs or painkilling shots while you wait in a holding pattern until the joint gets bad enough or you are old enough to have knee replacement surgery. Stiff, achy, sore, swollen knee joints are commonly diagnosed every year as Arthritis yet no one seems to have an answer as to why or what to do about themhellip;In Episode 2 of my teleseminar series learn the inrsquo;s and outrsquo;s of your knee getting ldquo;Answers For Your Arthritis Agony.rdquo;      </itunes:summary>
		<itunes:keywords>Knee,Pain,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 1 &#8211; Bone on Bone</title>
		<link>http://thekneepainguru.com/health/knee-pain/episode-1-bone-on-bone/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/episode-1-bone-on-bone/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 03:16:01 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[10 Years]]></category>
		<category><![CDATA[Bone Bone]]></category>
		<category><![CDATA[Episode 1]]></category>
		<category><![CDATA[Knees]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=586</guid>
		<description><![CDATA[Bone on Bone is one of the worst excuses for knee pain that I have come across in my over 10 years of study and research…   In Episode 1 of my teleseminar series I go into the details why there is NO REASON FOR you to have pain 



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]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/episode-1-bone-on-bone/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/586/0/PodcastEpisode1BoneonBone040810.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Bone on Bone is one of the worst excuses for knee pain that I have come across in my over 10 years of study and ...</itunes:subtitle>
		<itunes:summary>Bone on Bone is one of the worst excuses for knee pain that I have come across in my over 10 years of study and researchhellip;   In Episode 1 of my teleseminar series I go into the details why there is NO REASON FOR you to have pain </itunes:summary>
		<itunes:keywords>Knee,Pain,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Honeymoon in Ecuador</title>
		<link>http://thekneepainguru.com/health/knee-pain/honeymoon-in-ecuador/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/honeymoon-in-ecuador/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 16:27:45 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Aracely]]></category>
		<category><![CDATA[Ecaudor]]></category>
		<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[Honeymoon]]></category>
		<category><![CDATA[Nyc Marathon]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=579</guid>
		<description><![CDATA[While my wife and I were on our honeymoon in Banos, Ecaudor, we ran into Aracely who wants to run in the NYC Marathon if her knee pain doesn&#8217;t get in her way. Here is a clip of me working with her&#8230;



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]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/honeymoon-in-ecuador/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>Debunking The New York Times &#8220;Knee Stability&#8221; Video</title>
		<link>http://thekneepainguru.com/health/knee-pain/newyorktimes/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/newyorktimes/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 22:30:23 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[8 Jpg]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Anatomy Chart]]></category>
		<category><![CDATA[Debunking]]></category>
		<category><![CDATA[E Book]]></category>
		<category><![CDATA[Emc]]></category>
		<category><![CDATA[Img]]></category>
		<category><![CDATA[Img Jpg]]></category>
		<category><![CDATA[Jpg]]></category>
		<category><![CDATA[Knee Instability]]></category>
		<category><![CDATA[Knee Joints]]></category>
		<category><![CDATA[Knee Stability]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Muscle Anatomy]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[Nytimes]]></category>
		<category><![CDATA[Repository Product]]></category>
		<category><![CDATA[Video Combo]]></category>
		<category><![CDATA[York Times Video]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=559</guid>
		<description><![CDATA[http://www.TheKneePainGuru.com - Knee Pain can be caused by knee instability.  Listen to the video and see why so many people still have knee pain.  Mis-Information can actually make your knee pain worse!]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/newyorktimes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/559/0/watch?v=64ZTtXRfvqA" length="1" type="application/unknown"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>This is definitely a must see for anyone who is experiencing knee pain as a result of knee instability...    Watch the video ...</itunes:subtitle>
		<itunes:summary>This is definitely a must see for anyone who is experiencing knee pain as a result of knee instability...    Watch the video first and then check out the links below:        Click on the link immediately below for the Muscle Anatomy </itunes:summary>
		<itunes:keywords>Article,,Knee,Pain</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Meniscus Tear With Severe Pain In Knee</title>
		<link>http://thekneepainguru.com/health/knee-pain/meniscus-tear-with-severe-pain-in-knee/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/meniscus-tear-with-severe-pain-in-knee/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 15:54:54 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Knee Mri]]></category>
		<category><![CDATA[Meniscus Tear]]></category>
		<category><![CDATA[Mri]]></category>
		<category><![CDATA[Severe Pain]]></category>
		<category><![CDATA[Uma]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=558</guid>
		<description><![CDATA[Uma has suddenly developed severe pain in her right knee and the MRI shows a meniscus tear.  Uma wants to know how to get relief of.......]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/meniscus-tear-with-severe-pain-in-knee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/558/0/watch?v=AIoNT_WprD0" length="1" type="application/unknown"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Uma has suddenly developed severe pain in her right knee and the MRI shows a meniscus tear.nbsp; Uma wants to know how to get relief ...</itunes:subtitle>
		<itunes:summary>Uma has suddenly developed severe pain in her right knee and the MRI shows a meniscus tear.nbsp; Uma wants to know how to get relief of.......</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>PCL And Meniscus Tear Of The Knee</title>
		<link>http://thekneepainguru.com/health/knee-pain/pcl-and-meniscus-tear-of-the-knee/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/pcl-and-meniscus-tear-of-the-knee/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 14:44:19 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Medial Meniscus]]></category>
		<category><![CDATA[Meniscus Tear]]></category>
		<category><![CDATA[Pcl]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=557</guid>
		<description><![CDATA[Lisa asked me a question regarding her PCL and medial meniscus tear that was a result from a fall back in February and the doctor wants to avoid surgery.  The problem is.........]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/pcl-and-meniscus-tear-of-the-knee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/557/0/watch?v=UGSyhh5sgyM" length="1" type="application/unknown"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Lisa asked me a question regarding her PCL and medial meniscus tear that was a result from a fall back in February and the doctor ...</itunes:subtitle>
		<itunes:summary>Lisa asked me a question regarding her PCL and medial meniscus tear that was a result from a fall back in February and the doctor wants to avoid surgery.nbsp; The problem is.........</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Sharp Pain In Knee With Clicking</title>
		<link>http://thekneepainguru.com/health/knee-pain/sharp-pain-in-knee-with-clicking/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/sharp-pain-in-knee-with-clicking/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 14:45:42 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Left Knee]]></category>
		<category><![CDATA[Personal Fitness Trainer]]></category>
		<category><![CDATA[Sharp Pain In Knee]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=556</guid>
		<description><![CDATA[Tony is a personal fitness trainer recently experiencing problems with his left knee at present he feel sharp pain and ........]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/sharp-pain-in-knee-with-clicking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Tony is a personal fitness trainer recently experiencing problems with his left knee at present he feels sharp pain and ........ </itunes:subtitle>
		<itunes:summary>Tony is a personal fitness trainer recently experiencing problems with his left knee at present he feels sharp pain and ........</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Distance Runner With Knee Pain</title>
		<link>http://thekneepainguru.com/health/knee-pain/distance-runner-with-knee-pain/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/distance-runner-with-knee-pain/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 16:22:39 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Knee Pain and Sports]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Cristin]]></category>
		<category><![CDATA[distance runner]]></category>
		<category><![CDATA[knee surgery]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=554</guid>
		<description><![CDATA[Cristin is a professional distance runner and had open knee surgery and has never been in this .........]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/distance-runner-with-knee-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Cristin is a professional distance runner and had open knee surgery and has never been in this ......... </itunes:subtitle>
		<itunes:summary>Cristin is a professional distance runner and had open knee surgery and has never been in this .........</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Knee,Pain,and,Sports,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Osteoarthritis in Both Knees</title>
		<link>http://thekneepainguru.com/health/knee-pain/osteoarthritis-in-both-knees/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/osteoarthritis-in-both-knees/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 19:11:19 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Both Knees]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Replacement Surgery]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=553</guid>
		<description><![CDATA[50 y/o Joy asks a question this week about osteoarthritis in both knees and doesn't want to do replacement surgery, Bill says....]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/osteoarthritis-in-both-knees/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>50 y/o Joy asks a question this week about osteoarthritis in both knees and doesn't want to do replacement surgery, Bill says.....   </itunes:subtitle>
		<itunes:summary>50 y/o Joy asks a question this week about osteoarthritis in both knees and doesn't want to do replacement surgery, Bill says.....  </itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Tendon and Ligament Stretches</title>
		<link>http://thekneepainguru.com/health/knee-pain/tendon-and-ligament-stretches/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/tendon-and-ligament-stretches/#comments</comments>
		<pubDate>Wed, 27 May 2009 17:39:20 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[knee exercises]]></category>
		<category><![CDATA[Ligament]]></category>
		<category><![CDATA[Ligaments Of The Knee]]></category>
		<category><![CDATA[tendon]]></category>
		<category><![CDATA[Tendons And Ligaments]]></category>
		<category><![CDATA[Warwick]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=551</guid>
		<description><![CDATA[This week Warwick ask what kind of stretches can someone do to stretch and strengthen tendons and ligaments of the knee.]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/tendon-and-ligament-stretches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>This week Warwick ask what kind of stretches can someone do to stretch and strengthen tendons and ligaments of the knee. </itunes:subtitle>
		<itunes:summary>This week Warwick ask what kind of stretches can someone do to stretch and strengthen tendons and ligaments of the knee.</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Question From Kevin and 24 Years of Knee Pain</title>
		<link>http://thekneepainguru.com/uncategorized/question-from-kevin/</link>
		<comments>http://thekneepainguru.com/uncategorized/question-from-kevin/#comments</comments>
		<pubDate>Wed, 20 May 2009 20:21:31 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[24 Years]]></category>
		<category><![CDATA[knee exercises]]></category>
		<category><![CDATA[Navy]]></category>
		<category><![CDATA[Video Testimonials]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=547</guid>
		<description><![CDATA[Question from Kevin after watching the video testimonials, he asks a question regarding his knee pain after 24 years in the Navy and then.........]]></description>
		<wfw:commentRss>http://thekneepainguru.com/uncategorized/question-from-kevin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/547/0/watch?v=iXm_dBk9r2A" length="1" type="application/unknown"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Question from Kevin after watching the video testimonials, he asks a question regarding his knee pain after 24 years in the Navy and then......... </itunes:subtitle>
		<itunes:summary>Question from Kevin after watching the video testimonials, he asks a question regarding his knee pain after 24 years in the Navy and then.........</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast,,Uncategorized</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Fluid Build-Up On The Knee</title>
		<link>http://thekneepainguru.com/health/knee-pain/fluid-build-up-on-the-knee/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/fluid-build-up-on-the-knee/#comments</comments>
		<pubDate>Wed, 13 May 2009 20:03:07 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[fluid]]></category>
		<category><![CDATA[swelling]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=545</guid>
		<description><![CDATA[ Phil's knee pain is caused by a fluid build-up which no-one can......]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/fluid-build-up-on-the-knee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/545/0/watch?v=wZLULdRbMdQ" length="1" type="application/unknown"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Phil's knee pain is caused by a fluid build-up which no-one can...... </itunes:subtitle>
		<itunes:summary>Phil's knee pain is caused by a fluid build-up which no-one can......</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Knee Pain When Walking</title>
		<link>http://thekneepainguru.com/health/knee-pain/knee-pain-when-walking/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/knee-pain-when-walking/#comments</comments>
		<pubDate>Fri, 08 May 2009 14:11:17 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Chronic Knee Pain]]></category>
		<category><![CDATA[knee exercises]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=543</guid>
		<description><![CDATA[Charlie asks a question why for some reason I can't straighten my leg, it doesn't hurt when I straighten my leg, but when I try to walk or work I experience....]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/knee-pain-when-walking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/543/0/watch?v=9TYF72cyrzg" length="1" type="application/unknown"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Charlie asks a question why for some reason I can't straighten my leg, it doesn't hurt when I straighten my leg, but when I try ...</itunes:subtitle>
		<itunes:summary>Charlie asks a question why for some reason I can't straighten my leg, it doesn't hurt when I straighten my leg, but when I try to walk or work I experience....</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Gentle Knee Exercises</title>
		<link>http://thekneepainguru.com/health/knee-pain/gentle-knee-exercises/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/gentle-knee-exercises/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:40:12 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[knee exercises]]></category>
		<category><![CDATA[Knee Replacement Surgery]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[Partial Knee Replacement]]></category>
		<category><![CDATA[Partial Knee Replacement Surgery]]></category>
		<category><![CDATA[Severe Pain]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=542</guid>
		<description><![CDATA[85 y/o Ruth asks a question this week about severe knee pain and not being able to do much as far as exercises go after a partial knee replacement surgery...]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/gentle-knee-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/542/0/watch?v=FyyKS3-SS9s" length="1" type="application/unknown"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>85 y/o Ruth asks a question this week about severe knee pain and not being able to do much as far as exercises go after ...</itunes:subtitle>
		<itunes:summary>85 y/o Ruth asks a question this week about severe knee pain and not being able to do much as far as exercises go after a partial knee replacement surgery...</itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Basketball Knee Fun</title>
		<link>http://thekneepainguru.com/health/knee-pain/basketball-knee-fun/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/basketball-knee-fun/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:31:58 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Knee Pain Questions]]></category>
		<category><![CDATA[Knee Pain and Sports]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[E Book]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Knees]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=541</guid>
		<description><![CDATA[ This time Frank asks a question about doing one of the exercises in my e-book, "Stop Your Knee Pain Now!" How to work his knees better with......]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/basketball-knee-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/541/0/watch?v=yBB6LaMH1YU" length="1" type="application/unknown"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>This time Frank asks a question about doing one of the exercises in my e-book, "Stop Your Knee Pain Now!" How to work his ...</itunes:subtitle>
		<itunes:summary>This time Frank asks a question about doing one of the exercises in my e-book, "Stop Your Knee Pain Now!" How to work his knees better with....  </itunes:summary>
		<itunes:keywords>Knee,Pain,,Knee,Pain,Questions,,Knee,Pain,and,Sports,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Interview About My Knee Pain E-book</title>
		<link>http://thekneepainguru.com/health/knee-pain/interview-about-my-knee-pain-e-book/</link>
		<comments>http://thekneepainguru.com/health/knee-pain/interview-about-my-knee-pain-e-book/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 10:37:02 +0000</pubDate>
		<dc:creator>Bill Parravano</dc:creator>
				<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Audio Player]]></category>
		<category><![CDATA[E Book]]></category>
		<category><![CDATA[Free Drugs]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Pain Drugs]]></category>
		<category><![CDATA[Prescription Drugs]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[Rose]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://thekneepainguru.com/?p=539</guid>
		<description><![CDATA[The other week I got interviewed about my e-book, "Stop Your Knee Pain Now!" by Nutritionist, Rose Cole.

Anyhow, Rose and I and went indepth on how you can achieve pain free knees without prescription drugs...]]></description>
		<wfw:commentRss>http://thekneepainguru.com/health/knee-pain/interview-about-my-knee-pain-e-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://thekneepainguru.com/podpress_trac/feed/539/0/TheValueofStrengtheningTheKneeJointswithRoseCole.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>I wanted to make sure this got into your hands...    The other week I got interviewed about my e-book, Stop Your Knee ...</itunes:subtitle>
		<itunes:summary>I wanted to make sure this got into your hands...    The other week I got interviewed about my e-book, Stop Your Knee Pain Now! by Nutritionist, Rose Cole on Wellness with Rose Radio.    Anyhow, Rose and I and went in depth on how you can achieve pain free </itunes:summary>
		<itunes:keywords>Knee,Pain,,Podcast</itunes:keywords>
		<itunes:author>Bill Parravano</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
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