This is definitely a must see for anyone who is experiencing knee pain as a result of knee instability…
Watch the video first and then check out the links below:
Click on the link immediately below for the Muscle Anatomy Chart to see there are NO MUSCLES AROUND THE FRONT OF YOUR KNEES!
Click here to see the “Muscle Anatomy Chart.”
Now click on this link which takes you the New York Times Video with the mis-information I was talking about in my video above that can actually make your knees worse!
Click here to see the New York Times video for “Stabilizing The Knee.”
Here is my link shamelessly promoting my e-book and video showing you how to CORRECTLY STRENGTHEN YOUR KNEE JOINTS!
Get my e-book & video combo – -> Click Here!
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Thanks Bill, I had a road traffic accident in December 1975 and had fracture of the shaft and neck of the right femur. I was operated and still have a k-nail in my right leg. as a result, my right leg is about 1inch shorter. for the past 2-3 years i have been experiencing pain with swelling in my left knee, i have has x-rays indicating OA. How can your programme assist me please. Ansa Ogu